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Crispy Gnocchi-Salat mit Joghurt-Dressing Delight

Published: Feb 9, 2026 by Emma Saviani ·

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As I stood in my kitchen, the sound of sizzling gnocchi filled the air, reminding me of those sun-drenched European afternoons spent savoring simple yet delightful dishes. This Gnocchi-Salat mit Joghurt-Dressing is one of those recipes that feels like a mini-vacation for your taste buds, bringing together crispy, golden gnocchi with a refreshing medley of veggies. Not only is it quick to prepare—ready in just 35 minutes—but it's also a vibrant, healthy alternative to heavy takeout. With every bite, you'll experience a satisfying crunch paired with the creamy, tangy yogurt dressing that adds a delightful twist. Trust me, whether you're feeding a crowd or just treating yourself, this dish will become a new go-to. Are you ready to transform your cooking game and dive into this flavor fiesta?

Gnocchi-Salat mit Joghurt-Dressing

Why is this Gnocchi-Salat special?

Deliciously Crisp: The golden, fried gnocchi provide a satisfying crunch that perfectly contrasts the fresh veggies, taking your salad experience to new heights.

Quick and Easy: With just 35 minutes from start to finish, you can whip up this delightful dish without spending hours in the kitchen. It's a fantastic option after a long day, and you'll love the simplicity of it!

Flavor-Packed: The creamy yogurt dressing, combined with hints of lemon and garlic, elevates the overall flavor profile, making each bite a burst of freshness.

Versatile Ingredients: Feel free to swap out veggies based on your preferences or what you have on hand! This Gnocchi-Salat goes well with a variety of seasonal produce.

Perfect for Any Occasion: Whether it's a family dinner or a casual gathering with friends, this dish is sure to impress and become a crowd favorite. For more quick dinner ideas, check out my easy weeknight meals.

Gnocchi-Salat mit Joghurt-Dressing Ingredients

For the Salad
• Gnocchi – 250 g of gnocchi bring a delightful base with their crispy texture.
• Cherrytomaten – 200 g adds a sweet burst of flavor and vibrant color.
• Salatgurke – 1 cucumber provides a refreshing crunch that complements the other ingredients.
• Rote Paprika – 1 red bell pepper introduces a hint of sweetness and a beautiful pop of color.
• Rote Zwiebel – 1 red onion offers a subtle sharpness that balances the salad beautifully.

For the Dressing
• Olivenöl – 2 tablespoons of olive oil enhances the richness of the flavors and helps the dressing bind.
• Griechischer Joghurt – 200 g brings creaminess and a tangy taste, which is perfect for this Gnocchi-Salat mit Joghurt-Dressing.
• Zitronensaft – 1 tablespoon adds brightness and acidity to elevate the dish.
• Honig – 1 teaspoon offers a touch of sweetness to balance the dressing.
• Knoblauchzehe – 1 clove of garlic gives depth and an aromatic kick to the sauce.
• Salz – A pinch of salt enhances all the flavors in the salad.
• Pfeffer – A pinch of pepper adds a hint of spice to the dressing.
• Frische Petersilie – 10 g of fresh parsley is perfect for garnish, adding a pop of freshness.
• Rucola – 50 g of arugula lends peppery notes to the mix, making the salad even more tantalizing.

Step‑by‑Step Instructions for Gnocchi-Salat mit Joghurt-Dressing

Step 1: Cook the Gnocchi
Heat 2 tablespoons of olive oil in a large non-stick skillet over medium heat. Add 250 g of gnocchi and sauté for about 5–7 minutes, shaking the pan occasionally, until they are golden brown and crispy on all sides. Once cooked, transfer the gnocchi to a paper towel-lined plate to drain excess oil while you prepare the fresh ingredients.

Step 2: Prepare the Vegetables
While the gnocchi is cooking, wash and chop your fresh vegetables. Halve 200 g of cherrytomaten, peel and dice 1 cucumber, and core and cube 1 red bell pepper. Finally, finely chop 1 red onion. Aim for colorful pieces that enhance the presentation of your Gnocchi-Salat mit Joghurt-Dressing, and set all the prepared veggies aside in a large mixing bowl.

Step 3: Make the Yogurt Dressing
In a medium bowl, combine 200 g of Greek yogurt, the juice of 1 tablespoon lemon, 1 teaspoon of honey, and 1 pressed garlic clove. Season with a pinch of salt and pepper, and whisk together until the mixture is smooth and creamy. Taste and adjust seasoning if needed to ensure a delicious balance that will elevate your Gnocchi-Salat.

Step 4: Combine Ingredients
In the large mixing bowl with your chopped vegetables, gently fold in the crispy gnocchi and 50 g of arugula. Drizzle the prepared yogurt dressing over the top and use a spatula to carefully combine everything, ensuring each piece is coated well without breaking the gnocchi. The colorful combination will come alive as you mix.

Step 5: Garnish and Serve
After thoroughly mixing, sprinkle the Gnocchi-Salat with freshly chopped parsley for a vibrant touch. Allow the salad to rest for about 10 minutes, letting the flavors meld together beautifully. Serve in generous bowls or plates, and enjoy the delightful textures and tangy flavors of this refreshing Gnocchi-Salat mit Joghurt-Dressing.

Gnocchi-Salat mit Joghurt-Dressing

How to Store and Freeze Gnocchi-Salat

Fridge: Store your Gnocchi-Salat mit Joghurt-Dressing in an airtight container in the fridge for up to 3 days. This keeps the salad fresh while the flavors continue to meld.

Freezer: For best results, avoid freezing the entire salad as the texture of the vegetables may change. However, you can freeze the cooked gnocchi separately for up to 1 month and add fresh veggies later when serving.

Reheating: If you decide to reheat the gnocchi, gently warm them in a skillet with a drizzle of olive oil until heated through. This will help to regain some of their crispness.

Serving: Always add fresh dressing and ingredients right before serving for optimal flavor and freshness in your delightful Gnocchi-Salat mit Joghurt-Dressing.

Gnocchi-Salat mit Joghurt-Dressing Variations

Explore the tantalizing twists you can give this delightful recipe!

  • Gluten-Free: Substitute gnocchi with gluten-free options or spiralized veggies for a lighter, vibrant twist.
    Add some grilled chicken or shrimp for a heartier meal that still retains its refreshing flavor.

  • Spicy Kick: Mix in diced jalapeños or a dash of red pepper flakes for a thrilling heat that dances on the palate.
    Just a hint of spiciness can elevate your salad from refreshing to downright exciting!

  • Herbaceous Boost: Add a pinch of fresh dill or basil to the yogurt dressing for an aromatic lift that compliments the veggies beautifully.
    These herbs bring a garden-fresh flavor that truly makes the salad pop.

  • Creamy Avocado: Toss in diced avocado for an extra creamy texture that pairs flawlessly with the tangy yogurt dressing.
    Not only does it add a buttery richness, but it's also packed with nutrients!

  • Nutty Flavor: Sprinkle toasted pine nuts or walnuts atop the salad for added crunch and a nutty depth of flavor.
    The contrast between the creamy dressing and the crisp nuts creates a delightful texture.

  • Vibrant Colors: Swap out the bell pepper and red onion with roasted beets or bright yellow bell pepper for a colorful presentation.
    This not only enhances the visual appeal but also adds a subtle sweetness that complements the dish.

  • Tangy Feta: Crumble some feta cheese on top for a tangy twist that pairs perfectly with the yogurt dressing.
    This makes for a lovely contrast, bringing out the freshness of the salad even more.

  • Protein-Packed: Add grilled chicken or chickpeas for a filling, protein-rich addition that transforms this salad into a complete meal.
    With the added protein, you’ll fuel up without sacrificing any of the vibrant flavors!

For more delicious and inspiring ideas in the kitchen, check out my quick dinner recipes. You’ll find numerous ways to elevate your everyday cooking!

Expert Tips for Gnocchi-Salat

Crispy Gnocchi: Ensure your gnocchi is well-drained before frying to achieve that perfect golden-brown crispiness without any sogginess.

Fresh Veggies: Use seasonal vegetables for the best flavor in your Gnocchi-Salat mit Joghurt-Dressing; freshness elevates the dish immensely.

Creamy Dressing: Whisk the yogurt dressing thoroughly to avoid lumps; a smooth texture will coat your salad perfectly and enhance the flavors.

Taste as You Go: Always taste and adjust seasonings in your dressing; a little extra salt or lemon juice can make a world of difference.

Resting Time: Let the salad sit for about 10 minutes before serving; this allows the flavors to meld beautifully for a more delicious experience.

What to Serve with Gnocchi-Salat mit Joghurt-Dressing

Looking to create a complete meal that delights the senses and satisfies your guests?

  • Garlic Bread: A warm, buttery loaf infused with garlic complements the salad and makes every bite comforting and satisfying.

  • Roasted Vegetables: Seasoned and caramelized, roasted veggies add depth of flavor and a hearty option alongside the refreshing salad.

  • Savory Quiche: A slice of quiche, filled with cheese and seasonal veggies, brings a creamy texture that is a perfect match to the crisp gnocchi.

  • Caprese Skewers: Fresh basil, cherry tomatoes, and mozzarella on sticks bring a refreshing touch that complements the yogurt dressing beautifully.

  • Lemonade Spritzers: Light and effervescent, these drinks enhance the bright flavors of your Gnocchi-Salat mit Joghurt-Dressing, making dining feel festive.

  • Panna Cotta: A smooth, sweet panna cotta for dessert provides a rich counterpoint to the savory salad, rounding out a well-balanced meal. Enjoy the delightful textures and flavors!

Make Ahead Options

These Gnocchi-Salat mit Joghurt-Dressing are perfect for meal prep enthusiasts and can save you valuable time on busy weeknights! You can prepare the crispy gnocchi and chop the vegetables (cherrytomaten, cucumber, red pepper, and red onion) up to 24 hours in advance, keeping them refrigerated in airtight containers to maintain freshness. Additionally, you can whip up the yogurt dressing ahead of time and store it separately in the fridge—this allows the flavors to meld beautifully. When you're ready to serve, simply combine everything along with the arugula and garnish with parsley. With these prep steps, you'll enjoy a quick, wholesome meal that’s just as delicious!

Gnocchi-Salat mit Joghurt-Dressing

Gnocchi-Salat mit Joghurt-Dressing Recipe FAQs

How do I choose the right gnocchi for this recipe?
Absolutely! Fresh gnocchi often works best for achieving that delightful texture, but dried or frozen gnocchi can also be used. Just make sure to follow cooking instructions on the package for the best results, usually about 2-3 minutes in boiling water before sautéing.

How long can I store the Gnocchi-Salat in the fridge?
I recommend keeping your Gnocchi-Salat mit Joghurt-Dressing in an airtight container in the fridge for up to 3 days. The flavors will meld deliciously, but enjoy it sooner for the freshest crunch from your vegetables!

Can I freeze my Gnocchi-Salat and how should I do it?
Very! While it's best not to freeze the entire salad due to the fresh veggies, you can definitely freeze the cooked gnocchi. Place them in a single layer on a baking sheet and freeze until solid. Then, transfer them to a freezer bag for up to 1 month. When ready to enjoy, simply reheat in a skillet and add fresh veggies right before serving.

The dressing seems a bit too thick; what can I do?
That’s a great observation! If your yogurt dressing is too thick, simply add a splash of water or a little extra lemon juice to thin it out. Whisk until smooth and taste again—you might find the flavor even more vibrant!

Are there any dietary considerations I should be aware of?
Absolutely! This Gnocchi-Salat mit Joghurt-Dressing contains dairy from the Greek yogurt, so be mindful of lactose intolerance. For a vegan option, substitute the Greek yogurt with a plant-based yogurt and ensure your gnocchi is egg-free. It’s a versatile dish, and I often adapt it for different dietary needs with great success!

What if my vegetables start to wilt before serving?
Very understandable! If your salad veggies are wilting, try to ensure you're storing the salad properly and avoid dressings until serving. To revive wilted vegetables, you can soak them in ice water for about 10-15 minutes before draining and adding them back into your salad. This gives them a refreshing crunch again!

Gnocchi-Salat mit Joghurt-Dressing

Crispy Gnocchi-Salat mit Joghurt-Dressing Delight

Experience the refreshing Gnocchi-Salat mit Joghurt-Dressing, a vibrant salad with crispy gnocchi and tangy yogurt dressing.
Print Pin Rate
Course: Salads
Cuisine: European
Keyword: Crispy Salad, Gnocchi-Salat, Healthy Dinner, Joghurt-Dressing, quick recipe
Prep Time: 15 minutes minutes
Cook Time: 20 minutes minutes
Resting Time: 10 minutes minutes
Total Time: 35 minutes minutes
Servings: 4 servings
Calories: 350kcal

Equipment

  • large non-stick skillet
  • medium bowl
  • large mixing bowl

Ingredients

For the Salad

  • 250 g Gnocchi crispy texture
  • 200 g Cherrytomaten sweet burst of flavor
  • 1 cucumber Salatgurke refreshing crunch
  • 1 piece Rote Paprika sweetness and color
  • 1 piece Rote Zwiebel subtle sharpness

For the Dressing

  • 2 tablespoons Olivenöl enhances richness
  • 200 g Griechischer Joghurt creamy and tangy
  • 1 tablespoon Zitronensaft adds brightness
  • 1 teaspoon Honig adds sweetness
  • 1 clove Knoblauchzehe aromatic kick
  • 1 pinch Salz enhances flavors
  • 1 pinch Pfeffer adds spice
  • 10 g Frische Petersilie for garnish
  • 50 g Rucola adds peppery notes

Instructions

Step-by-Step Instructions

  • Heat 2 tablespoons of olive oil in a large non-stick skillet over medium heat. Add 250 g of gnocchi and sauté for 5–7 minutes until golden brown and crispy. Transfer to a paper towel-lined plate.
  • Wash and chop your fresh vegetables: halve 200 g of cherrytomaten, peel and dice 1 cucumber, core and cube 1 red bell pepper, and finely chop 1 red onion. Set aside in a large mixing bowl.
  • In a medium bowl, combine 200 g of Greek yogurt, the juice of 1 tablespoon lemon, 1 teaspoon of honey, and 1 pressed garlic clove. Season with a pinch of salt and pepper, and whisk until smooth.
  • In the large mixing bowl with chopped vegetables, gently fold in the crispy gnocchi and 50 g of arugula. Drizzle the yogurt dressing over and combine gently, ensuring each piece is coated without breaking the gnocchi.
  • Sprinkle with freshly chopped parsley and let rest for about 10 minutes before serving.

Notes

Let the salad sit before serving to allow the flavors to meld for a delicious experience.

Nutrition

Serving: 1serving | Calories: 350kcal | Carbohydrates: 45g | Protein: 10g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 5mg | Sodium: 200mg | Potassium: 600mg | Fiber: 4g | Sugar: 5g | Vitamin A: 15IU | Vitamin C: 30mg | Calcium: 10mg | Iron: 10mg

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Ellie Monroe

I’m Ellie, a 54-year-old home cook who believes the best recipes come from the heart. At Heavenly Recipe, I share comforting classics, sweet treats, and simple meals that anyone can make, just like the ones passed down through my family.

More about me

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