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Apple Cranberry Walnut Salad

Apple Cranberry Walnut Salad That’ll Brighten Your Day

A refreshing Apple Cranberry Walnut Salad packed with nutritious ingredients that is perfect for busy weeknights and gatherings.
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Course: Salads
Cuisine: American
Keyword: Apple Cranberry Walnut Salad, easy recipes, healthy salad, nutritious salad, Quick Salad, salad recipe
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 250kcal

Equipment

  • Salad spinner
  • Large salad bowl
  • Skillet

Ingredients

For the Salad Base

  • 4 cups mixed salad greens providing a fresh and vibrant foundation full of vitamins.
  • 1 large red apple cored and thinly sliced for a sweet crunch.
  • ½ cup dried cranberries adding a burst of sweetness.

For the Crunch

  • ½ cup walnuts toasted and roughly chopped.
  • ¼ cup red onion thinly sliced for a hint of sharpness.

For the Creamy Touch

  • 4 oz goat cheese crumbled.

For the Dressing

  • ¼ cup balsamic vinaigrette drizzle generously.
  • salt and pepper to taste.

Instructions

Step-by-Step Instructions

  • Start by thoroughly washing and drying 4 cups of mixed salad greens, then transfer to a large salad bowl.
  • Core and thinly slice 1 large red apple and gently place the slices on top of the salad greens.
  • Measure out ½ cup of dried cranberries and sprinkle them over the apple slices.
  • In a dry skillet over medium heat, toast ½ cup of walnuts for 3–4 minutes until fragrant and slightly golden.
  • Crumble 4 oz of goat cheese over the top of the salad.
  • Thinly slice ¼ cup of red onion and sprinkle it across the salad.
  • Drizzle ¼ cup of balsamic vinaigrette dressing over the salad.
  • Gently toss the salad and season with salt and pepper to taste.
  • Serve your Apple Cranberry Walnut Salad immediately, either in a bowl or plated individually.

Notes

Choose crisp, vibrant mixed greens for the best texture and flavor. Store leftovers in an airtight container for up to 2 days, keeping dressing separate.

Nutrition

Serving: 1serving | Calories: 250kcal | Carbohydrates: 20g | Protein: 6g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 15mg | Sodium: 150mg | Potassium: 300mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1000IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 1mg