Avocado Turkey Chili Stuffed Sweet Potatoes for Cozy Nights

A nourishing Avocado Turkey Chili Stuffed Sweet Potatoes recipe that tantalizes the taste buds and offers a healthy meal option.

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Course: Main Dishes

Cuisine: American

Keyword: Avocado Turkey Chili Stuffed Sweet Potatoes, chili, comfort food, Healthy Meals, quick dinner, Sweet Potatoes

Prep Time: 20

Cook Time: 1

Total Time: 1 20

Servings: potatoes

Calories: 480kcal

Equipment

Oven
Large pot
Baking Sheet
Parchment paper or foil

Ingredients

For the Sweet Potatoes

4 medium sweet potatoes scrubbed and ready to be roasted
1 tablespoon olive oil for rubbing skins
½ teaspoon kosher salt enhances sweetness
¼ teaspoon freshly ground black pepper adds a subtle kick

For the Chili Filling

1 ½ tablespoon olive oil or avocado oil for sautéing
1 medium yellow onion finely diced
1 medium red bell pepper diced
1 medium jalapeño seeded and minced
3 cloves garlic minced
1 lb lean ground turkey provides protein
2 tablespoon tomato paste enriches the base
1 ½ tablespoon chili powder the star spice
1 teaspoon ground cumin adds warmth
1 teaspoon smoked paprika brings smoky essence
½ teaspoon dried oregano
½ teaspoon ground coriander (optional)
¼ – ½ teaspoon cayenne pepper adjust for spice preference
1 ¼ teaspoon kosher salt balances flavors
½ teaspoon freshly ground black pepper
1 can (14–15 oz / 400 g) fire-roasted diced tomatoes
1 can (14–15 oz / 400 g) black beans drained and rinsed
1 can (14–15 oz / 400 g) kidney beans or pinto beans drained and rinsed
1 cup (240 ml) low-sodium chicken broth or vegetable broth keeps chili moist
1 teaspoon maple syrup or brown sugar (optional)
½ lime Juice brightens up the dish
2 tablespoon chopped fresh cilantro (optional) fresh herb finish

For the Avocado Topping

2 ripe avocados diced
1 lime Juice prevents browning
2 tablespoon finely chopped red onion
2 tablespoon chopped fresh cilantro for aroma
1 small jalapeño (optional) extra kick
¼ teaspoon kosher salt or to taste
freshly ground black pepper to taste

Optional Garnishes

½ cup shredded sharp cheddar or pepper jack cheese for cheesy finish
¼ cup plain Greek yogurt or sour cream for creamy dollop
extra cilantro leaves for fresh touch
lime wedges for squeezing
thinly sliced green onions for garnish

Instructions

Step‑by‑Step Instructions for Avocado Turkey Chili Stuffed Sweet Potatoes

Preheat the oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper or foil.
Scrub the sweet potatoes under cool water, pat dry, and pierce several times with a fork.
Rub the skins of the sweet potatoes with olive oil and sprinkle with kosher salt and black pepper.
Arrange the seasoned sweet potatoes on the baking sheet and bake for 45–60 minutes.
Dice the yellow onion and red bell pepper, then mince the jalapeño and garlic.
Combine chili powder, cumin, smoked paprika, oregano, coriander, cayenne, kosher salt, and black pepper in a bowl.
Heat olive oil in a large pot over medium heat, sauté the diced onion and bell pepper for 5–7 minutes.
Add minced jalapeño and garlic to the pot and cook for an additional 1–2 minutes.
Cook ground turkey in the pot for 5–7 minutes until browned, stirring occasionally.
Stir in tomato paste and the spice mixture, cooking for another 1–2 minutes.
Add the canned tomatoes, black beans, kidney beans, and broth, bringing the mixture to a boil.
Reduce heat and simmer the chili partially covered for 20–25 minutes.
Combine diced avocados, lime juice, red onion, cilantro, and jalapeño in a bowl, season lightly.
When the sweet potatoes are cool, slice them lengthwise without cutting through completely.
Fluff the insides of the sweet potatoes with a fork, season with salt and pepper, and fill with chili.
Add toppings such as cheese, Greek yogurt, and avocado mixture to the chili filled sweet potatoes.
Garnish with cilantro and green onions, and serve with lime wedges on the side.

Notes

These stuffed sweet potatoes are perfect for meal prep and hold well in the fridge or freezer.

Nutrition