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Blueberry Avocado Smoothie With Lemon & Yogurt

Blueberry Avocado Smoothie With Lemon & Yogurt Bliss

A refreshing Blueberry Avocado Smoothie With Lemon & Yogurt packed with antioxidants and healthy fats.
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Course: Drinks
Cuisine: American
Keyword: Antioxidant Smoothie, Blueberry Avocado Smoothie, breakfast smoothie, healthy smoothie, Lemon Smoothie, Yogurt Drink
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 cups
Calories: 200kcal

Equipment

  • Blender

Ingredients

For the Smoothie

  • 1 cup blueberries fresh
  • 1 cup almond milk dairy-free base
  • 1 tablespoon lemon juice freshly squeezed
  • 1 tablespoon yogurt plain
  • 1 medium avocado ripe

Instructions

Step-by-Step Instructions

  • Gather all ingredients for the smoothie.
  • Prepare the blender and add blueberries, almond milk, lemon juice, yogurt, and avocado.
  • Blend mixture on high for about 30 seconds to 1 minute until smooth.
  • Check consistency and adjust sweetness if necessary.
  • Serve immediately in glasses, optionally garnished with blueberries or lemon zest.
  • Clean the blender right away with warm water and dish soap.

Notes

Best enjoyed fresh but can be refrigerated for up to 1 day or frozen for up to 2 months.

Nutrition

Serving: 1cup | Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 50mg | Potassium: 500mg | Fiber: 7g | Sugar: 12g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 250mg | Iron: 1mg