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Bruschetta Stuffed Avocado

Bruschetta Stuffed Avocado: A Fresh, Healthy Treat

This Bruschetta Stuffed Avocado is a quick, no-cook dish combining creamy avocados with vibrant bruschetta filling.
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Course: Appetizers
Cuisine: Mediterranean
Keyword: Bruschetta Stuffed Avocado, gluten-free, healthy snacks, light appetizers, no-cook meals
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2 halves
Calories: 250kcal

Equipment

  • Cutting Board
  • sharp knife
  • medium mixing bowl
  • Spoon

Ingredients

For the Filling

  • 2 whole Ripe Avocados Any ripe avocado variety works!
  • 2 whole Roma Tomatoes Cherry tomatoes are a great substitution too!
  • 1 small Red Onion Use green onions or shallots for a milder alternative.
  • 1 clove Minced Garlic Garlic powder can be used for a milder flavor.

For the Dressing

  • 2 tablespoons Olive Oil Avocado oil can be a suitable swap.
  • 1 tablespoon Balsamic Glaze Homemade balsamic vinegar reduction can be used.

To Garnish

  • 1 tablespoon Fresh Basil Parsley or oregano can be used as substitutes.
  • 2 tablespoons Parmesan Cheese Nutritional yeast works for a dairy-free version.

Instructions

Step‑by‑Step Instructions for Bruschetta Stuffed Avocado

  • Finely chop two Roma tomatoes and a small red onion, then set aside in a medium mixing bowl.
  • In the bowl, add one minced garlic clove, a drizzle of olive oil, and a pinch of salt and pepper. Stir until combined.
  • Cut two ripe avocados in half, remove the pits, and scoop out a little flesh to create a cavity.
  • Scoop the bruschetta mixture into each avocado half, allowing it to overflow slightly.
  • Drizzle balsamic glaze over the stuffed avocados and sprinkle with fresh basil and Parmesan cheese.
  • Serve immediately to enjoy the freshness and flavors.

Notes

Stuff the avocados just before serving to prevent browning and enjoy immediately for the best texture.

Nutrition

Serving: 1half | Calories: 250kcal | Carbohydrates: 15g | Protein: 5g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 5mg | Sodium: 200mg | Potassium: 650mg | Fiber: 8g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 120mg | Iron: 1mg