Bursting with Flavor: Blackberry Avocado Arugula Salad
A delicious and refreshing Blackberry Avocado Arugula Salad that balances peppery greens with sweet blackberries and creamy avocado.
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Servings: 2 servings
Calories: 200kcal
Equipment
- Mixing bowl
- small bowl
- salad tongs
Ingredients
For the Salad
- 2 cups Baby arugula a peppery base that adds a refreshing crunch
- 1 cup Fresh blackberries their sweetness perfectly complements the salad’s savory elements
- 1 whole Ripe avocado provides creamy richness and healthy fats
- ¼ medium Red onion adds a sharp bite
- 2 tablespoons Chopped walnuts great for crunch and a nutty flavor boost
For the Dressing
- 2 tablespoons Olive oil enhances the salad with a smooth, rich flavor
- 1 tablespoon Balsamic vinegar adds depth and brightness
- 1 teaspoon Honey a touch of sweetness
- ¼ teaspoon Salt brings all the flavors together
- ⅛ teaspoon Black pepper adds a hint of spice
Instructions
Step-by-Step Instructions
- Rinse baby arugula and blackberries under cool running water, then pat dry.
- Slice the ripe avocado in half, remove the pit, scoop out the flesh, and slice into wedges.
- In a large mixing bowl, combine dried arugula, blackberries, red onion, and avocado wedges.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper.
- Drizzle the dressing over salad ingredients and toss gently to coat.
- Divide the salad among plates or serve in a large bowl.
Notes
Use the freshest blackberries and avocados for best taste. Chill your bowl before serving for an extra refreshing touch.
Nutrition
Serving: 1serving | Calories: 200kcal | Carbohydrates: 14g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Sodium: 120mg | Potassium: 400mg | Fiber: 6g | Sugar: 7g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 1mg