Use fresh butternut squash and apples for the best flavor. Adjust spices according to your preference. Consider topping with sour cream or feta cheese.
Serving: 1serving | Calories: 350kcal | Carbohydrates: 40g | Protein: 15g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 30mg | Sodium: 600mg | Potassium: 700mg | Fiber: 5g | Sugar: 10g | Vitamin A: 2000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg