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Coconut Smoothie Bowl

Creamy Coconut Smoothie Bowl to Brighten Your Morning

Enjoy a Coconut Smoothie Bowl packed with protein and fresh fruits, perfect for busy mornings or lazy weekends.
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Course: Breakfast & Brunch
Cuisine: Tropical
Keyword: breakfast, Coconut Smoothie Bowl, easy, Fruits, healthy, quick
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 bowls
Calories: 350kcal

Equipment

  • Blender

Ingredients

For the Smoothie Base

  • 1 cup Coconut milk a creamy base that adds rich flavor and dairy-free goodness.
  • 1 Banana provides natural sweetness and a velvety texture.
  • ½ cup Frozen mango brings a refreshing tropical flair, perfect for smooth blending.
  • ¼ cup Greek yogurt adds protein and creaminess.
  • 1 tablespoon Honey substitute with maple syrup for a vegan option.
  • 1 teaspoon Vanilla extract elevates the flavor with a hint of warmth.

For the Toppings

  • ½ cup Granola adds a delightful crunch.
  • 1 cup Mixed berries fresh strawberries, blueberries, etc.
  • 1 tablespoon Chia seeds a boost of Omega-3s and fiber.

Instructions

Step-by-Step Instructions for Coconut Smoothie Bowl

  • In a blender, combine coconut milk, banana, frozen mango, Greek yogurt, honey, and vanilla extract. Blend on high for 1-2 minutes until creamy.
  • Pour the blended mixture into a bowl, using a spatula to scrape down the sides of the blender.
  • Sprinkle granola and your choice of mixed berries on top.
  • Sprinkle chia seeds over the top for added nutrition.
  • Serve immediately for the best flavor and texture.

Notes

Feel free to customize with different fruits or toppings for a unique smoothie bowl every time.

Nutrition

Serving: 1bowl | Calories: 350kcal | Carbohydrates: 45g | Protein: 8g | Fat: 12g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 400mg | Fiber: 6g | Sugar: 20g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 150mg | Iron: 1mg