Creamy Greek Yogurt Protein Shake for a Boosted Day

This Creamy Greek Yogurt Protein Shake is a nutrient-packed delight, perfect for breakfast or post-workout recovery, offering a significant protein boost.

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Course: Drinks

Cuisine: Greek

Keyword: breakfast drink, Greek Yogurt Protein Shake, healthy shake, nutrient-rich, protein shake, smoothie

Prep Time: 5

Total Time: 5

Servings: shake

Calories: 300kcal

Equipment

Blender

Ingredients

For the Shake

1 cup Greek yogurt Thick and tangy, this yogurt is the star ingredient.
1 tablespoon honey Adds natural sweetness.
1 tablespoon nut butter Choose from peanut, almond, or cashew.
½ cup fruit Fresh or frozen; use bananas, berries, etc.
½ cup milk or milk alternative Adjust for desired thickness.

Instructions

Step-by-Step Instructions

Gather all your ingredients. You'll need Greek yogurt, honey, nut butter, fruit, and milk.
In a blender, add the Greek yogurt, honey, nut butter, prepared fruit, and milk.
Blend on high for 30-45 seconds until smooth and creamy.
Check the consistency and adjust with more milk if desired.
Pour into a glass and garnish with fruit or nuts if you like.

Notes

For best freshness, consume immediately. Shake can be stored in the fridge for up to 24 hours, or frozen for 3 months.

Nutrition