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Iced Coffee Protein Shake

Creamy Iced Coffee Protein Shake for a Energizing Boost

Experience a delicious Iced Coffee Protein Shake packed with 25 grams of protein, perfect for energizing mornings or post-workout recovery.
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Course: Drinks
Cuisine: American
Keyword: delicious coffee shake, energizing shake, healthy breakfast, Iced Coffee Protein Shake, nutrient-packed drink, post-workout shake
Prep Time: 5 minutes
Cooling Time: 15 minutes
Total Time: 20 minutes
Servings: 1 shake
Calories: 250kcal

Equipment

  • Blender

Ingredients

For the Base

  • 1 cup coffee brew your preferred strength for the best flavor
  • 1 cup milk choose dairy or non-dairy for a creamy texture

For the Blend

  • 1 frozen banana adds natural sweetness and a smooth consistency
  • 1 tablespoon protein powder boosts the protein content to 25 grams
  • ½ teaspoon sweetener optional, can be adjusted to your taste

Instructions

Step-by-Step Instructions for Iced Coffee Protein Shake

  • Brew a rich cup of coffee using your preferred strength. Allow the coffee to chill for about 15 minutes or place it in the fridge for a quicker cool-down.
  • Gather your blender and all the ingredients. Add the chilled coffee and milk to the blender first.
  • Incorporate the frozen banana, protein powder, and optional sweetener into the blender.
  • Blend on high for about 30 seconds or until smooth and creamy. Ensure no chunks remain by scraping down the sides as needed.
  • Pour your shake into a tall glass and enjoy immediately. Optionally, top with cocoa or chocolate syrup.

Notes

Store in an airtight container in the fridge for up to 2 days or freeze in individual servings for up to 1 month.

Nutrition

Serving: 1shake | Calories: 250kcal | Carbohydrates: 30g | Protein: 25g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 20mg | Sodium: 150mg | Potassium: 450mg | Fiber: 3g | Sugar: 15g | Vitamin A: 250IU | Vitamin C: 2mg | Calcium: 300mg | Iron: 1mg