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Instant Pot Egg Bites

Creamy Instant Pot Egg Bites for Easy Busy Mornings

Discover delicious Instant Pot Egg Bites, perfect for quick, protein-packed breakfasts that suit busy mornings.
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Course: Breakfast & Brunch
Cuisine: American
Keyword: easy recipe, gluten-free, healthy breakfast, Instant Pot Egg Bites, quick breakfast
Prep Time: 10 minutes
Cook Time: 8 minutes
Natural Pressure Release: 10 minutes
Total Time: 28 minutes
Servings: 4 bites
Calories: 150kcal

Equipment

  • Instant Pot
  • Silicone egg bite molds

Ingredients

For the Egg Base

  • 6 large eggs Freshly cracked
  • 1 cup cottage cheese Or cream cheese for a richer texture
  • ¼ cup milk Unsweetened almond milk for a dairy-free option

For the Flavor

  • 1 cup shredded cheese Cheddar or mozzarella
  • 1 teaspoon salt Adjust to taste
  • ½ teaspoon black pepper Adjust to taste

For the Custom Add-ins

  • 1 cup vegetables e.g., finely chopped spinach or bell peppers
  • 1 cup cooked meats e.g., diced cooked sausage or ham
  • ¼ cup fresh herbs e.g., chives or parsley

Instructions

Step-by-Step Instructions

  • Prep Molds: Lightly grease your silicone egg bite molds with cooking spray.
  • Mix Ingredients: In a blender, combine eggs, cottage cheese or cream cheese, and milk. Blend until smooth, adding salt and pepper.
  • Fill Molds: Pour the egg mixture into molds, filling them three-quarters full. Add any desired ingredients.
  • Set Up Instant Pot: Add 1 cup of water to the pot, place a trivet inside, and set the filled molds on top.
  • Cook: Seal the Instant Pot and cook on high pressure for 8 minutes, then allow a natural release for 10 minutes.
  • Cool and Serve: Remove molds from the pot and let cool slightly before serving warm.

Notes

These Instant Pot Egg Bites are customizable, allowing you to mix in your favorite ingredients for a delicious breakfast that suits your tastes.

Nutrition

Serving: 2bites | Calories: 150kcal | Carbohydrates: 2g | Protein: 10g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 220mg | Sodium: 300mg | Potassium: 200mg | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 1mg