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Peanut Butter Powder and Greek Yogurt

Creamy Peanut Butter Powder and Greek Yogurt Delight

This creamy snack combines peanut butter powder and Greek yogurt for a protein-packed treat that satisfies cravings in just five minutes.
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Course: Snacks
Cuisine: American
Keyword: Easy Dessert, Greek Yogurt, Healthy Snack, Peanut Butter Powder, Protein Snack, quick recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 bowl
Calories: 150kcal

Equipment

  • Mixing bowl
  • spatula
  • Whisk

Ingredients

Base Ingredients

  • 1 cup Greek yogurt a rich source of protein that creates a creamy texture.
  • 2 tablespoons peanut butter powder adds nutty flavor without the extra fat of regular peanut butter.

Optional Add-ins

  • 1 tablespoon sweetener customize the sweetness to your liking for a more delightful treat.
  • ½ teaspoon vanilla extract enhances the flavor profile and brings warmth to the mix.

Instructions

Steps

  • In a medium mixing bowl, combine Greek yogurt with peanut butter powder. Use a spatula or whisk to blend until smooth, about 1-2 minutes.
  • If desired, add the sweetener and vanilla extract to the mixture. Stir for another 1-2 minutes until creamy and fragrant.
  • Taste and adjust sweetness if necessary. Give a final stir and serve immediately in a small bowl or store in an airtight container.
  • To store, place in the refrigerator, best consumed within a day for optimal flavor.

Notes

Ensure Greek yogurt is at room temperature for smoother mixing. Try toppings like fresh fruit or granola for added texture.

Nutrition

Serving: 1bowl | Calories: 150kcal | Carbohydrates: 10g | Protein: 12g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 5mg | Sodium: 40mg | Potassium: 300mg | Fiber: 2g | Sugar: 4g | Vitamin A: 100IU | Calcium: 150mg | Iron: 1mg