Adjust seasoning to taste; add optional red pepper flakes for heat.
Serving: 1serving | Calories: 400kcal | Carbohydrates: 45g | Protein: 15g | Fat: 20g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 60mg | Sodium: 600mg | Potassium: 300mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg