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Air Fried Bananas

Crispy Air Fried Bananas: A Sweet Treat You’ll Love

Discover how to make Air Fried Bananas, a delightful and healthier dessert that's quick and easy.
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Course: Dessert
Cuisine: American
Keyword: Air Fried Bananas, Banana Treat, easy recipe, Fried Bananas, Healthy Dessert, snack
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 bananas
Calories: 120kcal

Equipment

  • Air fryer

Ingredients

For the Bananas

  • 2 pieces Ripe bananas Choose perfectly ripe bananas for the best sweetness and soft texture.
  • 1 tablespoon Olive oil A light drizzle enhances flavor; optional.
  • 1 teaspoon Cinnamon Brings out the bananas' natural sweetness; optional.
  • 1 tablespoon Brown sugar or honey For an extra touch of sweetness; optional.
  • 1 spray Cooking spray Prevents sticking in the air fryer.

Instructions

Step-by-Step Instructions for Air Fried Bananas

  • Begin by peeling the ripe bananas, then cut each banana in half lengthwise and slice each half into quarters.
  • In the mixing bowl with the banana pieces, drizzle in the olive oil and sprinkle over the cinnamon and brown sugar or honey. Gently toss until fully coated.
  • Preheat your air fryer to 350°F (175°C) for about 5 minutes.
  • Lightly spray the air fryer basket with cooking spray and place the coated banana pieces in a single layer.
  • Set the timer on your air fryer for about 10-12 minutes, flipping the banana pieces halfway through.
  • Once cooked, carefully remove the Air Fried Bananas and let them cool slightly before serving.

Notes

Opt for spotty, slightly soft bananas for the best flavor and texture. Ensure even coating and proper preheating for optimal results.

Nutrition

Serving: 1banana | Calories: 120kcal | Carbohydrates: 30g | Protein: 1g | Sodium: 1mg | Potassium: 200mg | Fiber: 2g | Sugar: 14g | Vitamin A: 64IU | Vitamin C: 10mg | Calcium: 1mg | Iron: 0.3mg