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Crispy Air Fryer Apple Fries: A Sweet, Guilt-Free Treat
Enjoy the delightful Crispy Air Fryer Apple Fries, a sweet treat without the guilt.
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Course:
Snacks
Cuisine:
American
Keyword:
air fryer recipes, apple recipes, Crispy Air Fryer Apple Fries, desserts, healthy snacks, Quick Recipes
Prep Time:
15
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
servings
Calories:
150
kcal
Equipment
Air fryer
Ingredients
For the Apples
4
large
apples
Granny Smith or Honeycrisp are ideal choices.
For the Coating
1
cup
all-purpose flour
Helps the egg and breadcrumbs adhere.
2
large
eggs
Beaten.
1
cup
panko breadcrumbs
Creates extra crunch.
1
teaspoon
cinnamon
Adds warmth and sweetness.
1
tablespoon
granulated sugar
Balances the spices.
For Cooking
1
tablespoon
cooking spray
For golden brown finish.
For Dipping (Optional)
1
cup
caramel sauce
Rich option for dipping.
1
cup
vanilla yogurt
Light refreshing dip.
Instructions
Step-by-Step Instructions for Crispy Air Fryer Apple Fries
Prepare the apples by slicing them into wedges about ½ inch thick.
Mix together the cinnamon and granulated sugar in a bowl.
Set up the breading station with flour, beaten eggs, and breadcrumb mixture.
Dredge each apple wedge in flour, then dip in egg, and finally coat with breadcrumbs.
Preheat your air fryer to 375°F (190°C) for about 3 minutes.
Arrange the breaded apple slices in a single layer in the air fryer basket.
Air fry the apple slices for 8 to 10 minutes, flipping halfway through.
Sprinkle the remaining cinnamon-sugar mixture on the hot apple fries and serve.
Notes
These apple fries can be stored in an airtight container for up to 3 days and reheated in an air fryer for optimal crispiness.
Nutrition
Serving:
1
serving
|
Calories:
150
kcal
|
Carbohydrates:
25
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Cholesterol:
70
mg
|
Sodium:
150
mg
|
Potassium:
120
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
200
IU
|
Vitamin C:
10
mg
|
Calcium:
30
mg
|
Iron:
0.5
mg