Crispy Air Fryer French Toast Sticks for a Cozy Breakfast
Enjoy crispy Air Fryer French Toast Sticks for a cozy breakfast any day of the week.
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Servings: 4 sticks
Calories: 150kcal
Equipment
- Air fryer
Ingredients
For the Batter
- 3 Eggs Substitute with flax eggs for a vegan version.
- 1 cup Milk Dairy-free options: almond, soy, or oat milk.
- 1 teaspoon Cinnamon Nutmeg or pumpkin spice can be used.
- 1 teaspoon Vanilla Extract Vanilla bean paste can be used or omit if desired.
- 2 tablespoons Brown Sugar Coconut sugar is a great refined-sugar-free option.
For the Sticks
- 8 slices Sturdy Bread (e.g., Brioche or Texas Toast) Gluten-free bread can be used.
Instructions
Step‑By‑Step Instructions
- In a shallow bowl, whisk together 3 eggs, 1 cup of milk, 1 teaspoon of cinnamon, 1 teaspoon of vanilla extract, and 2 tablespoons of brown sugar until completely smooth.
- Remove the crusts from your bread if desired, then cut it into 1-inch wide sticks. Dip each stick into the prepared batter, ensuring to soak both sides briefly.
- Set your air fryer to 370°F (188°C) and preheat it for about 3 minutes, spray the basket with non-stick spray or brush it lightly with melted butter.
- Carefully place the dipped bread sticks in a single layer in the air fryer basket. Cook for 8-10 minutes, flipping halfway through.
- Once cooked, carefully remove the French toast sticks from the air fryer. Serve them warm, drizzled with maple syrup, accompanied by fresh fruit.
Notes
These Air Fryer French Toast Sticks can be paired with Custard Yogurt Toast or Air Fryer Teriyaki Salmon Bites for a complete meal.
Nutrition
Serving: 1stick | Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 70mg | Sodium: 180mg | Potassium: 150mg | Fiber: 1g | Sugar: 5g | Vitamin A: 500IU | Calcium: 100mg | Iron: 1mg