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Crispy Parmesan Zucchini Muffins You'll Crave Every Time
Crispy Parmesan Zucchini Muffins are a delightful and healthy way to enjoy zucchini, perfect for any meal.
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Course:
Snacks
Cuisine:
American
Keyword:
Baked Snacks, Crispy Parmesan Zucchini Muffins, Healthy Muffins, Kid-Friendly Recipes, Vegetable Muffins, Zucchini Muffins
Prep Time:
15
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
12
muffins
Calories:
150
kcal
Equipment
Mixing bowl
Muffin tin
Box Grater
Whisk
spatula
Ingredients
For the Muffin Batter
2
medium
zucchini
grated
1
teaspoon
salt
1
cup
all-purpose flour
1
teaspoon
baking powder
½
teaspoon
baking soda
½
teaspoon
garlic powder
½
teaspoon
onion powder
¼
teaspoon
black pepper
½
cup
grated Parmesan cheese
¼
cup
shredded mozzarella cheese
For the Wet Ingredients
2
large
eggs
¼
cup
milk
or a non-dairy alternative
¼
cup
olive oil
For the Topping
1
tablespoon
fresh parsley
chopped (optional)
¼
cup
breadcrumbs
for topping
Instructions
Step-by-Step Instructions
Prepare the Zucchini: Wash and grate the zucchinis, then squeeze out excess moisture.
Mix the Dry Ingredients: Combine all-purpose flour, baking powder, baking soda, garlic powder, onion powder, black pepper, and salt in a bowl.
Combine the Wet Ingredients: Whisk eggs, then add milk and olive oil until smooth.
Merge Wet and Dry Ingredients: Fold the wet mixture into the dry ingredients until just combined.
Add the Zucchini and Cheese: Fold in the grated zucchini, Parmesan, and mozzarella until evenly mixed.
Preheat the Oven: Set the oven to 375°F (190°C).
Prepare the Muffin Tin: Grease the muffin tin or line with paper liners.
Fill the Muffin Cups: Spoon batter into cups, fill three-quarters full, and sprinkle breadcrumbs on top.
Bake the Muffins: Bake for 20-25 minutes, checking for golden brown color and a clean toothpick.
Cool and Enjoy: Allow to cool in the tin for 5 minutes before transferring to a wire rack.
Notes
Squeeze the zucchini to remove excess moisture. Be gentle when folding ingredients to keep muffins fluffy.
Nutrition
Serving:
1
muffin
|
Calories:
150
kcal
|
Carbohydrates:
18
g
|
Protein:
5
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
40
mg
|
Sodium:
200
mg
|
Potassium:
150
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
500
IU
|
Vitamin C:
3
mg
|
Calcium:
100
mg
|
Iron:
1
mg