Decadent Coffee Protein Tiramisu Cups to Energize Your Day

Enjoy these Coffee Protein Tiramisu Cups, a healthier twist on the classic dessert packed with protein and rich flavors.

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Course: Dessert

Cuisine: Italian

Keyword: Coffee Protein Tiramisu, Easy Tiramisu, Healthy Tiramisu, Protein Desserts, Quick Desserts

Prep Time: 30

Chilling Time: 30

Total Time: 1

Servings: cups

Calories: 250kcal

Equipment

Mixing bowl
Electric mixer
shallow dish
spatula
Fine Sieve

Ingredients

For the Cream Mixture

4 cups Mascarpone cheese A rich and creamy base
¼ cup Sugar Balances coffee bitterness
2 teaspoons Vanilla extract Enhances overall flavor
1 cup Protein powder Boosts protein content

For the Assembly

1 cup Brewed coffee Your favorite blend
8 pieces Ladyfingers Sponge cookies that soak up coffee

For the Dusting

to taste Cocoa powder Adds elegance and flavor

Instructions

Step-by-Step Instructions

Brew a rich cup of your favorite coffee and allow it to cool for about 10 minutes.
In a large mixing bowl, combine mascarpone cheese, sugar, vanilla extract, and protein powder; beat on medium speed until smooth.
Dip each ladyfinger briefly into the cooled coffee and arrange them at the bottom of serving cups.
Spoon a generous layer of the mascarpone mixture over the ladyfingers.
Repeat the dipping and layering process for a second layer.
Dust the top of each cup with cocoa powder using a fine sieve.
Chill the assembled cups in the refrigerator for at least 30 minutes before serving.

Notes

For best flavor, use freshly brewed medium roast coffee and ensure mascarpone is at room temperature. Allow for at least 30 minutes of chilling for flavors to meld together.

Nutrition