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Oreo Protein Shake

Decadent Oreo Protein Shake for a Sweet Energy Boost

This Oreo Protein Shake is a delicious blend of Oreos and protein, perfect for a sweet energy boost any time of day.
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Course: Drinks
Cuisine: American
Keyword: cookie shake, dessert shake, healthy shake, Oreo Protein Shake, protein shake, quick shake
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 cups
Calories: 320kcal

Equipment

  • Blender

Ingredients

For the Shake

  • 1 cup milk whole or preferred type
  • 1 scoop protein powder vanilla works well
  • 1 cup vanilla ice cream can substitute with dairy-free alternatives
  • 6 pieces Oreos crush extra for topping if desired
  • ½ teaspoon vanilla extract

Instructions

Step-by-Step Instructions for Oreo Protein Shake

  • Gather all your ingredients for the Oreo Protein Shake, placing them on your kitchen counter.
  • In a blender, combine the milk, protein powder, vanilla ice cream, Oreos, and vanilla extract. Blend on high for 30 to 45 seconds until smooth.
  • Check the consistency; if too thick, add a splash more milk and blend again for 10 seconds.
  • Pour into a tall glass, using a spatula if necessary to get every bit in. Optionally, top with crushed Oreos.

Notes

Enjoy immediately for the best flavor and texture. Store leftovers in an airtight container in the fridge for up to 1 day.

Nutrition

Serving: 1cup | Calories: 320kcal | Carbohydrates: 36g | Protein: 25g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 220mg | Potassium: 500mg | Fiber: 2g | Sugar: 25g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 300mg | Iron: 2mg