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Blueberry Cheesecake Protein Bites

Delicious Blueberry Cheesecake Protein Bites

These Blueberry Cheesecake Protein Bites are a delightful, nourishing snack, packed with protein and perfect for satisfying your sweet tooth while on track with your nutrition goals.
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Course: Snacks
Cuisine: American
Keyword: Blueberry Cheesecake Protein Bites, easy recipes, healthy snacks, No-Bake Desserts, Protein Bites, Quick Snacks
Prep Time: 10 minutes
Chilling Time: 30 minutes
Total Time: 40 minutes
Servings: 12 bites
Calories: 100kcal

Equipment

  • Mixing bowl
  • Whisk
  • spatula
  • Parchment Paper
  • Airtight container

Ingredients

For the Base

  • 1 cup oat flour A gluten-free option
  • 0.5 cup vanilla protein powder Boosts protein content
  • 2 tablespoons powdered sweetener Control sweetness to taste

For the Creamy Mixture

  • 0.25 cup almond butter Rich in healthy fats
  • 2 tablespoons cream cheese Softened for blending
  • 0.25 teaspoon vanilla extract Enhances flavor

For the Fruity Twist

  • 0.5 cup blueberries Fresh or freeze-dried

For Adjusting Consistency

  • 1 tablespoon milk Add if mixture is dry

Instructions

Step-by-Step Instructions

  • In a mixing bowl, sift together oat flour, vanilla protein powder, and powdered sweetener.
  • Incorporate almond butter, cream cheese, and vanilla extract into the dry mixture, mixing thoroughly.
  • Gently fold in blueberries, being careful not to smash them.
  • If the dough feels dry, add milk gradually until achieving a slightly sticky consistency.
  • Roll the dough into bite-sized balls and place them on a parchment-lined tray.
  • Refrigerate the tray for at least 30 minutes to firm up the bites.
  • Store in an airtight container in the refrigerator for up to a week.

Notes

Use fresh or freeze-dried blueberries for best flavor. Allow bites to chill for the best texture.

Nutrition

Serving: 1bite | Calories: 100kcal | Carbohydrates: 10g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2.5g | Cholesterol: 5mg | Sodium: 30mg | Potassium: 120mg | Fiber: 2g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 3mg | Calcium: 50mg | Iron: 1mg