Delicious Greek Yogurt Raspberry Protein Shake for a Boost

Discover the nutritious and vibrant Greek Yogurt Raspberry Protein Shake, perfect as a quick breakfast or post-workout snack.

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Course: Drinks

Cuisine: Greek

Keyword: Greek Yogurt Raspberry Protein Shake, healthy shake, post-workout snack, Protein Boost, quick breakfast

Prep Time: 5

Total Time: 5

Servings: glasses

Calories: 250kcal

1 cup Greek yogurt A rich source of protein that adds creaminess and tang.
1 cup raspberries Fresh or frozen, they're packed with vitamins and antioxidants.
1 tablespoon protein powder Optional, but a great way to customize your protein boost.
1 cup milk Use dairy or non-dairy; adjust for desired thickness.
Ice cubes Optional for those who enjoy a thicker, frosty shake.

Start by gathering your ingredients for the Greek Yogurt Raspberry Protein Shake. Measure out 1 cup of Greek yogurt and 1 cup of fresh or frozen raspberries. If you're using protein powder, scoop out 1 tablespoon.
In a blender, combine the Greek yogurt, raspberries, and protein powder (if desired). Blend on high for about 30 seconds until fully combined.
Pour in 1 cup of milk, adjusting for thickness. Blend again on high for another 30 seconds.
If you prefer a thicker shake, add 1 cup of ice cubes and blend for an additional 30-45 seconds.
Taste the shake and add sweetener if needed, then blend again briefly.
Pour the shake into a glass, garnish with extra raspberries or nuts, and enjoy!

Store in an airtight container for up to 2 days or freeze in portions for up to 1 month. Thaw overnight or use a microwave to reheat.