2piecesboneless chicken breastscan substitute with pork loin
to tastesalt
to tastepepper
1cupall-purpose flour
2largeeggsor vegan flaxseed mixture
1cuppanko breadcrumbsJapanese-style
½cupvegetable oilfor frying
For the Rice
2cupsJapanese short-grain ricecan substitute with jasmine rice
2½cupswater
1tablespoonrice vinegar
1tablespoonsugarhoney or agave syrup can substitute
½teaspoonsalt
For the Sauce
⅓cuptonkatsu saucesweet and tangy
1tablespoonsoy sauce
1teaspoonWorcestershire sauceor tamari for gluten-free
1teaspoonketchup
For Toppings
1cupshredded cabbage
2tablespoonsgreen onionssliced
1tablespoonsesame seeds
pickled gingeroptional
Instructions
Step-by-Step Instructions
Rinse the rice in a fine-mesh strainer under cold water until the water runs clear. Transfer to a medium saucepan, add water, and let soak for 30 minutes.
Cover the saucepan, bring to a boil over medium-high heat, then reduce to low and simmer for 15 minutes.
After cooking, turn off heat and let sit for 10 minutes. Mix together rice vinegar, sugar, and salt, then fold into rice.
Pound the chicken breasts between plastic wrap to an even thickness, seasoning both sides with salt and pepper.
Set up three dishes: flour, beaten eggs, panko. Dredge chicken in flour, dip in eggs, and coat in panko.
Heat oil in a skillet. Fry breaded chicken for 4-5 minutes per side until golden brown and internal temperature reaches 165°F.
Transfer cooked chicken to a paper towel-lined plate to drain. Slice into strips.
Combine tonkatsu sauce, soy sauce, Worcestershire sauce, and ketchup in a bowl.
To serve, place a bed of seasoned rice in each bowl. Top with sliced katsu, drizzle sauce, and garnish with cabbage, green onions, and sesame seeds.
Notes
Japanese Katsu Bowls are quick to prepare and customizable with various proteins and sauces to suit your taste.