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Lemon Cream Pie Vegan Protein Shake

Delicious Lemon Cream Pie Vegan Protein Shake to Energize You

Indulge in the tangy sweetness of a Lemon Cream Pie Vegan Protein Shake, a guilt-free and protein-packed treat.
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Course: Drinks
Cuisine: Vegan
Keyword: healthy smoothie, Lemon Cream Pie Vegan Protein Shake, protein shake, quick breakfast, Summer Drink, vegan shake
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 1 shake
Calories: 300kcal

Equipment

  • Blender

Ingredients

For the Shake

  • 1 cup almond milk a creamy base, perfect for a smooth texture
  • 1 ripe banana adds natural sweetness and a silky mouthfeel
  • 2 tablespoons almond butter brings healthy fats and a rich, nutty flavor
  • 2 tablespoons maple syrup a touch of sweetness that enhances the lemony notes
  • 1 scoop protein powder packs a protein punch to fuel your day
  • ½ teaspoon vanilla extract enhances the overall flavor profile beautifully
  • ½ teaspoon lemon zest adds a bright, aromatic punch for that 'lemon cream pie' flair
  • 1 tablespoon lemon juice provides the necessary zing to make this a tangy delight
  • 1 to 2 cups ice use for chilling and adjusting the shake to your perfect consistency

Instructions

Step-by-Step Instructions

  • In a blender, combine almond milk, banana, almond butter, and maple syrup. Add protein powder, vanilla extract, lemon zest, and lemon juice. Secure the lid tightly.
  • Blend the ingredients on high for 30 to 60 seconds until smooth. Stop halfway to scrape down the sides if required.
  • Add ice cubes gradually to achieve your desired thickness while blending.
  • Pour the shake into a tall glass and garnish with lemon zest if desired. Enjoy immediately.

Notes

Use a very ripe banana for optimal sweetness. Adjust the sweetness by adding more maple syrup if needed.

Nutrition

Serving: 1shake | Calories: 300kcal | Carbohydrates: 40g | Protein: 10g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 150mg | Potassium: 500mg | Fiber: 4g | Sugar: 15g | Vitamin A: 10IU | Vitamin C: 20mg | Calcium: 25mg | Iron: 8mg