Delicious Moroccan Lamb Stew: A Cozy Flavor Escape

Experience the rich flavors of Moroccan Lamb Stew, a hearty comfort dish filled with spices and wholesome ingredients.

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Course: Main Dishes

Cuisine: Moroccan

Keyword: comfort food, hearty stew, Lamb Stew, Moroccan Lamb Stew, one-pot meal, spicy dish

Prep Time: 15

Cook Time: 1 15

Total Time: 1 30

Servings: servings

Calories: 420kcal

Equipment

Large pot

Ingredients

For the Stew

2 tablespoons olive oil
1 pound lamb shoulder
1 large onion chopped
3 cloves garlic minced
2 cups carrots sliced
2 cups potatoes diced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground cinnamon
1 teaspoon paprika
1 teaspoon black pepper
2 cups broth vegetable or lamb
1 tablespoon honey
1 can diced tomatoes
2 cups chickpeas
2 cups spinach fresh or frozen
to taste salt for seasoning

Instructions

Cooking Steps

Heat the oil in a large pot over medium heat.
Brown the lamb shoulder pieces until beautifully browned on all sides for about 5–7 minutes.
Sauté the chopped onion and minced garlic until the onion is translucent, about 3-4 minutes.
Add sliced carrots and diced potatoes, and cook for another 3 minutes.
Sprinkle in all spices and mix well to coat.
Combine broth, honey, diced tomatoes, and chickpeas; bring to a boil.
Reduce heat to low, cover, and simmer for 1 hour, stirring occasionally.
Add spinach 10 minutes before serving, stir gently, and season with salt to taste.

Notes

For best results, use high-quality lamb and ensure all spices are well mixed. Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.

Nutrition