Delicious Teriyaki Chicken Wraps for Easy Home Dining

This Teriyaki Chicken Wrap recipe combines marinated chicken, fresh veggies, and warm wraps for a quick and satisfying dinner. Perfect for busy nights!

Print Pin

Course: Main Dishes

Cuisine: Asian

Keyword: Easy Meals, family-friendly, healthy wraps, Homemade, quick dinner, Teriyaki Chicken Wrap

Prep Time: 15

Cook Time: 15

Resting Time: 5

Total Time: 35

Servings: wraps

Calories: 350kcal

Equipment

nonstick skillet
medium bowl

Ingredients

For the Chicken

2 pieces Chicken breast lean protein
½ cup Teriyaki sauce for marinating
1 tablespoon Sesame oil adds flavor
2 cloves Garlic minced
1 tablespoon Ginger freshly grated

For the Wraps

4 pieces Tortilla wraps your favorite style
2 cups Shredded lettuce for crunch
1 medium Carrot julienned
2 stalks Green onion sliced
2 tablespoons Sesame seeds for topping

Instructions

Step-by-Step Instructions

In a medium bowl, whisk together the teriyaki sauce, sesame oil, minced garlic, and grated ginger. Add the chicken breasts and marinate for 15 minutes.
Preheat a nonstick skillet over medium heat. Cook the marinated chicken breasts for about 5–7 minutes on each side until golden brown and cooked through.
Remove the chicken from the skillet and let it rest for 5 minutes. Slice into thin strips.
Warm the tortilla wraps in a dry skillet or microwave for about 20 seconds.
Lay a warmed tortilla flat, layer with shredded lettuce, julienned carrot, sliced green onion, and sliced chicken.
Sprinkle sesame seeds and roll the tortilla tightly from the bottom.
Slice the wraps in half and serve immediately with extra teriyaki sauce.

Notes

Customize the filling with additional veggies if desired. Serve wraps immediately for best texture.

Nutrition