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Delicious Thai Panang Curry: Quick Comfort Food Delight
This Thai Panang Curry is a rich and comforting dish filled with bold flavors and customizable proteins.
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Course:
Main Dishes
Cuisine:
Thai
Keyword:
comfort food, customizable curry, quick recipe, Thai Panang Curry, weeknight dinner
Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
servings
Calories:
350
kcal
Equipment
medium pot
Ingredients
For the Curry
1
cup
coconut milk
full-fat for best results
2
tablespoons
Panang curry paste
provides signature flavor
1
tablespoon
fish sauce
substitute with soy sauce for vegetarian
1
tablespoon
sugar
balances flavors
For the Protein
1
pound
protein (chicken, beef, pork, tofu, or seafood)
choose your favorite
For the Veggies
1
cup
sliced bell peppers
optional for added texture
chopped vegetables
any seasonal veggies
For Garnish
fresh herbs (Thai basil or cilantro)
for a fragrant finish
Instructions
Cooking Instructions
In a medium pot, pour in 1 cup of coconut milk and place it over medium heat.
Once the coconut milk is simmering, add 2 tablespoons of Panang curry paste to the pot.
Next, stir in 1 tablespoon of fish sauce and 1 tablespoon of sugar into the curry mixture.
Add 1 pound of your choice of protein and stir gently to coat the protein in the rich sauce.
If you’re using vegetables, add 1 cup of sliced bell peppers or other chopped veggies now.
Once everything is cooked to perfection, remove the pot from the heat and serve hot garnished with fresh herbs.
Notes
Leftovers can be stored in the refrigerator for up to 3 days. This dish gets better the next day as flavors develop.
Nutrition
Serving:
1
bowl
|
Calories:
350
kcal
|
Carbohydrates:
15
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
1000
IU
|
Vitamin C:
30
mg
|
Calcium:
50
mg
|
Iron:
3
mg