For best results, use fresh udon noodles and avoid overcooking vegetables.
Serving: 1plate | Calories: 500kcal | Carbohydrates: 70g | Protein: 20g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 186mg | Sodium: 600mg | Potassium: 600mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 2mg