Go Back
+ servings
Pink Pasta Salad Cups

Deliciously Colorful Pink Pasta Salad Cups to Brighten Your Day

These Pink Pasta Salad Cups are a vibrant and healthy dish that transforms everyday pasta into a visually stunning appetizer, perfect for summer picnics or quick lunches.
Print Pin
Course: Appetizers
Cuisine: Mediterranean
Keyword: Appetizer, colorful, healthy, pasta, Pink Pasta Salad Cups, salad
Prep Time: 20 minutes
Cook Time: 10 minutes
Chill Time: 30 minutes
Total Time: 1 hour
Servings: 12 cups
Calories: 150kcal

Equipment

  • food processor
  • Mixing bowl

Ingredients

For the Salad

  • 1 cup Rotini pasta cooked al dente
  • 1 small beet roasted or steamed
  • 2 tablespoons Greek yogurt adds creaminess
  • 2 tablespoons Mayonnaise balances tanginess
  • 1 teaspoon Lemon juice brightens overall taste
  • ¼ teaspoon Salt
  • teaspoon Black pepper
  • ¼ cup Diced cucumber adds crunch
  • 2 tablespoons Chopped parsley adds freshness
  • 2 tablespoons Crumbled feta cheese adds richness
  • 12 pieces Phyllo cups for serving

Instructions

Step-by-Step Instructions

  • Cook the rotini pasta according to package instructions, usually around 8-10 minutes until al dente. Drain and rinse under cold water to cool.
  • Roast or steam the small beet until tender, about 30-40 minutes, then peel and puree in a food processor with 1 tablespoon of water.
  • In a mixing bowl, whisk together the beet puree, Greek yogurt, mayonnaise, lemon juice, salt, and black pepper to make the dressing.
  • Add the cooled rotini pasta, diced cucumber, chopped parsley, and crumbled feta to the dressing. Toss gently to combine.
  • Spoon the mixture into the phyllo cups, filling each generously.
  • Refrigerate the assembled cups for at least 30 minutes before serving to meld the flavors.

Notes

For best texture, serve the cups fresh and avoid overfilling them.

Nutrition

Serving: 1cup | Calories: 150kcal | Carbohydrates: 20g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 10mg | Sodium: 180mg | Potassium: 150mg | Fiber: 2g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 1mg