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Spooky Vampire Bite Trail Mix

Energizing Spooky Vampire Bite Trail Mix for Guilt-Free Snacking

Delight in this Spooky Vampire Bite Trail Mix, a perfect fusion of nutrition and fun for your Halloween gatherings.
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Course: Snacks
Keyword: easy recipes, guilt-free snacking, Halloween treats, healthy snacks, Spooky Vampire Bite Trail Mix, trail mix
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6 cups
Calories: 200kcal

Equipment

  • large mixing bowl

Ingredients

For the Base

  • 1 cup raw almonds great source of healthy fats and protein
  • 1 cup dried cranberries adds sweetness and antioxidants
  • 0.5 cup dark chocolate chips choose high-quality chocolate

For the Crunch

  • 0.5 cup pumpkin seeds packed with nutrients and crunch
  • 0.5 cup sunflower seeds provides vitamin E and nutty flavor

For the Sweet Touch

  • 0.5 cup unsweetened coconut flakes adds fiber and chewy texture

Instructions

Step-by-Step Instructions

  • Gather all the ingredients needed for your Spooky Vampire Bite Trail Mix.
  • In a large bowl, add the raw almonds, dried cranberries, and dark chocolate chips. Toss them together well.
  • Sprinkle in the pumpkin seeds and sunflower seeds, gently folding them into the mix.
  • Add the unsweetened coconut flakes to the bowl and mix everything together.
  • Taste the mix and adjust any ingredients as necessary.
  • Transfer the mix to airtight containers or resealable bags for storage.

Notes

Enjoy it straight from the jar, or use it as a topping for yogurt or oatmeal. Store in an airtight container for up to two weeks at room temperature, or refrigerate for up to one month.

Nutrition

Serving: 1cup | Calories: 200kcal | Carbohydrates: 20g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 5mg | Potassium: 200mg | Fiber: 4g | Sugar: 8g | Calcium: 4mg | Iron: 6mg