Fresh and Flavorful Cape Cod Salad for Easy Dining Delights

Enjoy a vibrant Cape Cod Salad bursting with fresh greens, chicken, apples, and cranberries for a delightful meal.

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Course: Salads

Cuisine: American

Keyword: Autumn salad, Cape Cod Salad, chicken salad, easy salad, Fresh Salad, healthy meal

Prep Time: 15

Cook Time: 20

Chill Time: 30

Total Time: 35

Servings: servings

Calories: 350kcal

Equipment

Salad bowl
Salad spinner
Skillet
Knife
Cutting Board

Ingredients

For the Salad

2 cups mixed salad greens provides a fresh, vibrant base
1 cup cooked chicken breast diced
½ cup dried cranberries adds a sweet and chewy contrast
½ cup crumbled feta cheese for creamy, tangy flavor
¼ cup chopped pecans or walnuts adds crunch and nutty richness
1 medium diced apple preferably tart variety like Granny Smith
½ thinly sliced red onion adds a sharp kick

For the Dressing

¼ cup balsamic vinaigrette dressing ties the flavors together

Instructions

Step-by-Step Instructions

Wash and dry the mixed salad greens thoroughly under cold running water. Use a salad spinner and place the greens into a large salad bowl.
If starting with raw chicken breast, season it with salt and pepper, and cook in a skillet over medium heat for about 15-20 minutes until fully cooked. Dice once rested.
Dice the medium apple, keeping the skin on, and set aside.
Thinly slice half a red onion and add to the salad bowl with the greens.
Add the diced chicken, dried cranberries, and chopped nuts to the salad bowl and toss gently.
Sprinkle crumbled feta cheese over the salad for added flavor.
Drizzle balsamic vinaigrette over the salad and toss again to coat everything evenly.
Taste and adjust seasoning if necessary. Serve immediately or chill for up to 30 minutes before serving.

Notes

Opt for fresh greens and tart apples for best results. Adjust the amount of dressing according to your taste preferences and always add nuts right before serving to maintain their crunch.

Nutrition