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Fresh Cucumber Caprese Salad

Fresh Cucumber Caprese Salad: A Crisp Twist on Classic Flavor

Fresh Cucumber Caprese Salad combines juicy cherry tomatoes, creamy mozzarella, and refreshing cucumbers, all tossed in a zesty marinade, perfect for summer gatherings.
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Course: Salads
Cuisine: Italian
Keyword: Fresh Cucumber Caprese Salad, healthy, quick, salad, summer, Vegetarian
Prep Time: 10 minutes
Marinade Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 200kcal

Equipment

  • bowl
  • Whisk
  • Knife
  • Cutting Board

Ingredients

For the Marinade

  • 2 tablespoons olive oil adds richness
  • 1 tablespoon balsamic vinegar provides a tangy kick
  • 1 tablespoon dried oregano or fresh for bolder taste
  • 1 tablespoon dried basil fragrant herbal note
  • pinch salt enhances flavors
  • pinch pepper adds hint of spice

For the Salad

  • 1 large cucumber fresh and crisp
  • 1.5 cups cherry tomatoes assorted colors
  • 8 oz fresh mozzarella or burrata for a twist
  • 0.5 large red onion soaked in cold water for milder flavor
  • optional fresh basil leaves for garnish

Instructions

Step-by-Step Instructions

  • In a small bowl, combine olive oil, balsamic vinegar, oregano, basil, salt, and pepper. Whisk until well-blended. Set aside.
    Fresh Cucumber Caprese Salad
  • Peel the cucumber, scrape it with a fork, slice it thinly, and dice into small pieces. Transfer to a bowl.
    Fresh Cucumber Caprese Salad
  • Cut cherry tomatoes into quarters and add to the bowl with the diced cucumber.
    Fresh Cucumber Caprese Salad
  • Thinly slice and dice the red onion and add to the cucumber and tomatoes.
    Fresh Cucumber Caprese Salad
  • Slice fresh mozzarella into bite-sized pieces and gently fold into the salad.
    Fresh Cucumber Caprese Salad
  • Pour the marinade over the salad and toss gently to coat evenly.
    Fresh Cucumber Caprese Salad
  • Let the salad sit for about 10 minutes before serving to allow flavors to develop.
    Fresh Cucumber Caprese Salad

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. It's best served cold.

Nutrition

Serving: 1serving | Calories: 200kcal | Carbohydrates: 10g | Protein: 6g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 20mg | Sodium: 200mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 10IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 2mg