Fresh Thai Peanut Salad: A Crunchy Flavor Explosion

This Thai Peanut Salad is a vibrant, wholesome dish that combines fresh vegetables with a creamy peanut dressing for a delightful flavor explosion.

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Course: Salads

Cuisine: Thai

Keyword: easy salad recipes, healthy salads, Quick Recipes, Thai Peanut Salad, vegetarian dishes, Wholesome Meals

Prep Time: 15

Total Time: 15

Servings: servings

Calories: 250kcal

Equipment

large bowl

Ingredients

Dressing

0.5 cup peanut butter creamy
0.25 cup coconut aminos soy sauce alternative
1 tablespoon lemon zest
0.25 cup lemon juice
2 tablespoons honey natural sweetness
1 tablespoon sesame oil
2 tablespoons rice wine vinegar
to taste salt
to taste pepper
as needed tablespoons water for dressing consistency

Salad

2 cups shredded cabbage
1 cup shredded carrots
0.5 cup chopped green onions
0.5 cup diced red bell pepper
0.25 cup chopped cilantro
0.25 cup chopped peanuts

Instructions

Dressing Preparation

In a large bowl, whisk together peanut butter, coconut aminos, lemon zest, and lemon juice until smooth and creamy.
Add honey, sesame oil, and rice wine vinegar, then season with salt and pepper to taste.

Salad Preparation

Gradually whisk in water until the dressing reaches your desired consistency.
Add shredded cabbage, carrots, green onions, and red bell pepper to the bowl with the dressing.
Toss the salad gently until all vegetables are well coated with the dressing.
Taste and adjust seasoning with additional salt and pepper as needed.
Serve immediately or refrigerate for up to an hour for chilled option.

Notes

Using fresh, crunchy vegetables enhances texture and flavor. Adjust the dressing consistency as needed, and consider adding protein for a heartier salad.

Nutrition