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Garlic Parmesan Roasted Zucchini

Garlic Parmesan Roasted Zucchini That Will Wow Your Taste Buds

This Garlic Parmesan Roasted Zucchini is a quick and healthy side dish that elevates your meal and impresses with rich flavors.
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Course: Side Dishes
Cuisine: American
Keyword: easy zucchini recipe, Garlic Parmesan Roasted Zucchini, healthy side dish, quick vegetable dish, vegetable sides, zucchini recipe
Prep Time: 10 minutes
Cook Time: 20 minutes
Cooling Time: 5 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 160kcal

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Mixing bowl
  • spatula

Ingredients

For the Zucchini

  • 4 medium zucchinis sliced into ¼-inch thick rounds
  • 2 tablespoons olive oil for caramelizing
  • 3 cloves garlic minced

For the Seasoning

  • ½ cup Parmesan cheese grated, use freshly grated for best results
  • 1 teaspoon Italian seasoning for enhanced flavor
  • ½ teaspoon salt to balance flavors
  • ¼ teaspoon black pepper freshly cracked, for added depth

For Garnish

  • fresh parsley chopped, optional for garnish

Instructions

Step‑by‑Step Instructions

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Combine the sliced zucchini rounds with olive oil and minced garlic in a large mixing bowl and toss to coat.
  • Add Parmesan cheese, Italian seasoning, salt, and black pepper to the zucchini and mix thoroughly.
  • Spread the seasoned zucchini slices in a single layer on the prepared baking sheet.
  • Roast in the preheated oven for 15-20 minutes until tender and golden brown.
  • Remove from oven and let cool slightly, then transfer to a serving dish.
  • Optional: Garnish with freshly chopped parsley before serving.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or skillet for best results.

Nutrition

Serving: 1serving | Calories: 160kcal | Carbohydrates: 10g | Protein: 4g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 500mg | Fiber: 3g | Sugar: 4g | Vitamin A: 700IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 1mg