Healthy Chinese Ground Beef Stir Fry Recipe
This Healthy Chinese Ground Beef Stir Fry features lean ground beef and colorful veggies, ready in just 15 minutes for a quick, nutritious dinner packed with protein and flavor.
Print
Pin
Servings: 4 servings
Equipment
- Skillet or pan To cook the stir fry evenly and at high heat.
Ingredients
Protein
- 450 g ground beef Lean ground beef is recommended.
Vegetables
- 150 g bell pepper Sliced.
- 1 medium zucchini Sliced.
Sauces
- 30 ml soy sauce Low sodium option for a healthier choice.
Oils
- 15 ml olive oil For cooking.
Seasonings
- 2 cloves garlic Minced.
- 5 g fresh ginger Minced.
Instructions
Cooking
- In a large skillet or pan, heat olive oil over medium-high heat. Add the ground beef and cook for 5-7 minutes until browned and crumbles easily.
- Once browned, add sliced bell peppers and zucchini to the skillet. Cook for 3-5 minutes until vegetables are tender yet still vibrant.
- Stir in soy sauce, minced garlic, and ginger; cook for another minute until aromatic.