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Beef Taco Soup

Hearty Beef Taco Soup to Warm Your Soul Today

This Beef Taco Soup is a comforting blend of flavors, perfect for chilly evenings.
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Course: Soups
Cuisine: Mexican
Keyword: Beef Taco Soup, comfort food, cozy meal, family-friendly, quick dinner, taco soup
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6 cups
Calories: 350kcal

Equipment

  • Large pot
  • Wooden spoon
  • Measuring cups
  • measuring spoons

Ingredients

For the Soup Base

  • 2 tablespoons olive oil for sautéing vegetables
  • 1 pound ground beef the heart of the soup
  • 1 medium onion diced
  • 1 medium jalapeño pepper finely diced, adjust for less heat
  • 1 tablespoon garlic minced
  • 1 teaspoon paprika for smoky flavor
  • 1 teaspoon ground cumin for warm earthiness
  • 1 teaspoon crushed red pepper optional for extra spice
  • 2 cans crushed tomatoes for base flavor
  • 1.75 cups beef broth homemade or store-bought
  • 1 teaspoon salt to taste
  • 0.5 teaspoon ground black pepper to taste
  • 1 can black beans drained
  • 1 cup frozen corn

For the Toppings

  • 1 cup tortilla chips for crunch
  • 0.25 cup fresh cilantro chopped
  • 1 medium lime cut into wedges
  • 1 cup sour cream or Greek yogurt
  • 1 medium avocado sliced
  • 1 cup shredded cheddar cheese

Instructions

Step-by-Step Instructions

  • Heat the oil in a large pot over medium heat for about 1-2 minutes until shimmering.
  • Add the diced onion and jalapeño pepper, sauté for 4-5 minutes until softened.
  • Stir in minced garlic, paprika, ground cumin, and crushed red pepper; cook for 1 minute.
  • Add the ground beef; cook for 5-7 minutes, breaking apart until browned.
  • Pour in crushed tomatoes and beef broth, season with salt and ground black pepper; bring to a boil.
  • Reduce heat to low and simmer for 15 minutes.
  • Add black beans and frozen corn; stir and cook for an additional 5 minutes.
  • Serve hot topped with tortilla chips, cilantro, lime, sour cream, avocado, and cheddar cheese.

Notes

Use fresh ingredients for the best flavor. Customize toppings as desired.

Nutrition

Serving: 1cup | Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 8g | Sugar: 5g | Vitamin A: 20IU | Vitamin C: 25mg | Calcium: 15mg | Iron: 20mg