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Italian Pasta Fagioli Soup

Hearty Italian Pasta Fagioli Soup That Warms the Soul

Enjoy this comforting Italian Pasta Fagioli Soup, packed with wholesome ingredients and flavors, perfect for chilly days.
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Course: Soups
Cuisine: Italian
Keyword: comfort food, hearty soup, Italian Pasta Fagioli Soup, Quick Meal, soup, vegetable soup
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 6 servings
Calories: 250kcal

Equipment

  • Large pot
  • Cutting Board
  • Knife
  • measuring spoons
  • ladle

Ingredients

For the Base

  • 1 tablespoon olive oil Essential for sautéing vegetables.
  • 1 medium onion Diced for sweetness.
  • 2 medium carrots Diced for sweetness and color.
  • 2 stalks celery Diced for texture.
  • 3 cloves garlic Minced for aroma.

For the Seasoning

  • 1 teaspoon dried oregano Adds earthy notes.
  • 1 teaspoon dried basil Provides bright essence.
  • 0.5 teaspoon crushed red pepper flakes Optional for heat.

For the Soup

  • 15 ounces canned diced tomatoes Provides tanginess.
  • 3 cups chicken or vegetable broth Based on preference.
  • 1 can cannellini beans Adds creaminess and protein.
  • 1 can red kidney beans For extra protein.
  • 1 cup small pasta Ditalini or elbow macaroni.

For the Finish

  • to taste salt Essential for flavor.
  • to taste freshly ground black pepper Enhances flavors.
  • 0.5 cup freshly grated Parmesan cheese For richness.
  • 0.25 cup fresh parsley Chopped for freshness.

Instructions

Step-by-Step Instructions

  • Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery. Cook for about 5 minutes until softened.
  • Stir in minced garlic, oregano, basil, and red pepper flakes. Cook for 1-2 minutes until fragrant.
  • Pour in diced tomatoes and broth, stir well, and bring to a boil.
  • Add drained cannellini and red kidney beans. Stir, bring to a boil, then reduce heat and simmer for 20 minutes.
  • While simmering, cook pasta in salted water until al dente, about 6-8 minutes. Drain and set aside.
  • After 20 minutes, add cooked pasta to the soup. Taste and adjust seasoning with salt and pepper.
  • Ladle soup into bowls, top with Parmesan cheese and parsley, and serve.

Notes

Consider using pre-chopped vegetables to save time. Mix different bean varieties for added texture. Store leftovers in an airtight container for up to 3 days.

Nutrition

Serving: 1bowl | Calories: 250kcal | Carbohydrates: 35g | Protein: 12g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 5mg | Sodium: 600mg | Potassium: 700mg | Fiber: 10g | Sugar: 4g | Vitamin A: 400IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 3mg