Keyword: Easy Cooking, healthy recipes, nutritious meals, One Pot Lentils, quick meals, vegetarian dishes
Prep Time: 10 minutesminutes
Cook Time: 20 minutesminutes
Total Time: 30 minutesminutes
Servings: 4servings
Calories: 250kcal
Equipment
large pot or Dutch oven
Ingredients
For the Lentils
1.5cupsdry brown lentilscooks quickly and absorbs flavors beautifully
0.25teaspoonturmericadds a warm golden hue
For the Aromatics
1teaspoonolive oilprovides healthy fats
0.5cupsonionchopped
1clovegarlicminced
Spices and Seasoning
0.5teaspoonground cumincontributes a warm essence
0.5teaspoonItalian seasoningadds aromatic touch
0.5teaspoonsaltenhances flavors
0.25teaspoonground black pepperadds a nice kick
For Cooking
3cupsboiling wateressential for cooking the lentils
For Garnish (Optional)
fresh cilantroadds a burst of freshness
Instructions
Step-by-Step Instructions for One Pot Lentils
Soak the lentils in hot water for 10-15 minutes to soften them. Drain and set aside.
Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté for 3-4 minutes until soft.
Stir in drained lentils, turmeric, cumin, Italian seasoning, salt, and black pepper. Mix well.
Pour in boiling water, stir gently, and bring to a simmer.
Cover the pot and cook for 20 minutes, stirring occasionally.
Check for tenderness, adjust seasoning if needed, and serve warm garnished with cilantro.
Notes
Soaking lentils reduces cooking time and helps them cook evenly. Customize with different spices or vegetables as desired. Store in an airtight container in the fridge for up to 3 days or freeze for 3 months.