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Sancocho Dominicano

Hearty Sancocho Dominicano for Cozy Family Gatherings

This Sancocho Dominicano is a heartwarming stew filled with tender meats and vegetables, perfect for family gatherings.
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Course: Soups
Cuisine: Dominican
Keyword: comfort food, Dominican recipes, Family Gatherings, hearty stew, nutritious meal, Sancocho Dominicano
Prep Time: 15 minutes
Cook Time: 1 hour 25 minutes
Resting Time: 5 minutes
Total Time: 1 hour 45 minutes
Servings: 6 bowls
Calories: 350kcal

Equipment

  • Large pot
  • pan
  • Knife
  • Cutting Board

Ingredients

For the Meats

  • 1 lb Chicken cut into pieces
  • 1 lb Beef cut into cubes
  • 1 lb Pork cut into cubes

For the Vegetables

  • 2 ears Corn cut into chunks
  • 2 large Potatoes peeled and diced
  • 1 large Plantain peeled and sliced
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 Bell Pepper chopped

For Seasoning

  • 1 tablespoon Oregano
  • 1 tablespoon Thyme
  • Salt and Pepper to taste

For Cooking

  • 4 cups Water
  • Lime Wedges for serving

Instructions

Step-by-Step Instructions

  • In a large pot, combine the chicken, beef, and pork pieces. Season with salt, pepper, oregano, and thyme.
  • In a separate pan, heat oil over medium heat. Add onion, garlic, and bell pepper, sauté for 5 minutes.
  • Pour in 4 cups of water to the pot with seasoned meats and sautéed vegetables. Bring to a boil.
  • Reduce heat to low, cover, and let simmer for 45 minutes.
  • Add the diced potatoes, sliced plantain, and corn chunks to the pot and stir.
  • Simmer for an additional 30-40 minutes until vegetables are tender.
  • Taste and adjust seasoning with more salt and pepper if necessary.
  • Remove from heat, let sit for a few minutes to enhance flavors.
  • Serve hot in bowls, with lime wedges on the side.

Notes

For the best flavors, allow the Sancocho to simmer slowly and rest before serving.

Nutrition

Serving: 1bowl | Calories: 350kcal | Carbohydrates: 40g | Protein: 30g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 90mg | Sodium: 500mg | Potassium: 800mg | Fiber: 5g | Sugar: 3g | Vitamin A: 10IU | Vitamin C: 20mg | Calcium: 5mg | Iron: 15mg