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Stuffed Pepper Soup

Hearty Stuffed Pepper Soup: Comfort in Every Spoonful

This Stuffed Pepper Soup delivers the bold flavors of stuffed peppers in a comforting, easy-to-make dish that's perfect for any weeknight.
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Course: Soups
Cuisine: American
Keyword: comfort food, Easy Dinner, hearty soup, Stuffed Pepper Soup, weeknight meal
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 cups
Calories: 350kcal

Equipment

  • Large pot

Ingredients

For the Soup

  • 1 lb Ground meat beef, turkey, or chicken
  • 1 medium Onion diced
  • 1 cup Bell peppers diced (any color)
  • 2 cloves Garlic minced
  • 1 can (15 oz) Diced tomatoes
  • 4 cups Broth beef or vegetable
  • 1 cup Cooked rice
  • 1 tablespoon Italian seasoning
  • Salt to taste
  • Pepper to taste

Instructions

Step-by-Step Instructions for Stuffed Pepper Soup

  • In a large pot, heat a splash of oil over medium heat. Add the ground meat and cook for about 5–7 minutes, breaking it apart with a wooden spoon. Stir occasionally until it’s browned and no longer pink. Drain any excess fat.
    Stuffed Pepper Soup
  • Add the diced onion, bell peppers, and minced garlic to the pot. Sauté for about 4–5 minutes until the onions are translucent and the peppers are tender.
    Stuffed Pepper Soup
  • Stir in the diced tomatoes, broth, and cooked rice. Sprinkle in the Italian seasoning, salt, and pepper to taste. Mix everything well.
    Stuffed Pepper Soup
  • Raise the heat to high and bring the soup to a rolling boil, which should take about 5 minutes.
    Stuffed Pepper Soup
  • Once boiling, reduce heat to low and cover the pot. Allow the soup to simmer for about 30 minutes, stirring occasionally.
    Stuffed Pepper Soup
  • Remove the lid and taste the soup. Adjust the seasoning if needed and add more broth if the soup is too thick.
    Stuffed Pepper Soup

Notes

Feel free to customize with your favorite vegetables or proteins.

Nutrition

Serving: 1cup | Calories: 350kcal | Carbohydrates: 40g | Protein: 25g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 800mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 3mg