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Protein Pudding

Indulge Guilt-Free: Creamy Protein Pudding Recipe

A delicious Protein Pudding recipe that offers a guilt-free indulgence packed with protein and flavor.
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Course: Dessert
Cuisine: American
Keyword: Chocolate Pudding, Greek Yogurt, Guilt-Free Treat, Healthy Dessert, Protein Pudding, Quick Snacks
Prep Time: 10 minutes
Chilling Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 4 cups
Calories: 288kcal

Equipment

  • Mixing bowl
  • Whisk
  • refrigerator

Ingredients

For the Pudding

  • 5 cups Greek yogurt full-fat, plain or vanilla
  • 4 scoops Chocolate protein powder
  • 3 tablespoons Unsweetened cocoa powder
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Maple syrup adjust to taste

For Serving (Optional)

  • 1 cup Whipped cream dollop for topping
  • 0.5 cup Shaved chocolate for decadent finish
  • 1 cup Fresh berries for added color and freshness

Instructions

Step-by-Step Instructions

  • In a large mixing bowl, add Greek yogurt, chocolate protein powder, unsweetened cocoa powder, vanilla extract, and maple syrup. Whisk until smooth.
  • Cover the bowl tightly and refrigerate for 1 hour.
  • Stir the pudding gently and serve with whipped cream, shaved chocolate, or fresh berries.

Notes

Storage: Keep in an airtight container for up to 3 days in the fridge. Freeze for up to 1 month for longer preservation.

Nutrition

Serving: 1cup | Calories: 288kcal | Carbohydrates: 25g | Protein: 44g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 100mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 150IU | Calcium: 300mg | Iron: 1mg