Ensure uniform pieces for even cooking, and adjust seasoning to taste as you go.
Serving: 1serving | Calories: 450kcal | Carbohydrates: 25g | Protein: 30g | Fat: 25g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 600mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 80mg | Iron: 3mg