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Mini Pita Pockets with Hummus

Irresistible Mini Pita Pockets with Hummus for Quick Bites

Enjoy these Mini Pita Pockets with Hummus, a quick and satisfying snack loaded with fresh ingredients.
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Course: Snacks
Cuisine: Mediterranean
Keyword: easy recipes, Healthy Bites, Hummus, meal prep, Mini Pita Pockets, Quick Snacks
Prep Time: 13 minutes
Cook Time: 1 minute
Total Time: 13 minutes
Servings: 4 pockets
Calories: 180kcal

Equipment

  • Skillet

Ingredients

For the Pockets

  • 4 mini whole wheat pitas

For the Filling

  • 1 cup hummus any variety
  • 1 small cucumber sliced thin
  • 1 cup cherry tomatoes halved
  • ½ cup crumbled feta cheese
  • 1 cup fresh baby spinach

Instructions

Step-by-Step Instructions

  • Prepare the ingredients by rinsing the cucumber and cherry tomatoes. Slice the cucumber and halve the tomatoes, setting them aside.
  • Toast the mini pitas in a dry skillet over medium heat for about 30 seconds on each side until slightly puffed.
  • Add a generous dollop of hummus into each pita pocket, spreading evenly.
  • Layer sliced cucumber, cherry tomatoes, crumbled feta cheese, and fresh baby spinach into each pita pocket.
  • Close each mini pita and serve immediately for the best taste.

Notes

Choose fresh ingredients for the best flavor and enjoy these pockets warm. Perfect for meal prep!

Nutrition

Serving: 1pocket | Calories: 180kcal | Carbohydrates: 26g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 5mg | Sodium: 260mg | Potassium: 300mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg