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Roasted Root Vegetable Bowl

Irresistible Roasted Root Vegetable Bowl You'll Love

This Roasted Root Vegetable Bowl is a comforting, vegetarian, and gluten-free dish, perfect for cozy evenings.
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Course: Side Dishes
Cuisine: Vegetarian
Keyword: comfort food, gluten-free, Healthy Recipe, Roasted Root Vegetable Bowl, Vegetarian Dish
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 4 bowl
Calories: 250kcal

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl
  • Knife
  • Cutting Board

Ingredients

For the Vegetables

  • 2 cups Carrots Cut into one-inch cubes
  • 2 cups Parsnips Cut into one-inch cubes
  • 2 cups Sweet Potatoes Cut into one-inch cubes
  • 1 medium Red Onion Sliced into wedges

For the Seasoning

  • 3 tablespoons Olive Oil Can substitute with avocado oil
  • 1 teaspoon Salt Adjust based on dietary needs
  • 1 teaspoon Black Pepper Optional
  • 2 teaspoons Fresh Rosemary Can substitute with dried rosemary
  • 2 teaspoons Fresh Thyme Can substitute with oregano

For the Crunch

  • 1 cup Walnuts Can substitute with pecans or pumpkin seeds

Instructions

Preparation

  • Preheat your oven to 425°F (220°C).
  • Peel and chop the carrots, parsnips, and sweet potatoes into uniform one-inch cubes and slice the red onion into wedges.
  • In a large mixing bowl, toss together all the chopped vegetables with olive oil, salt, black pepper, fresh rosemary, and thyme.
  • Spread the seasoned vegetables evenly on a parchment-lined baking sheet in a single layer.
  • Place the baking sheet in the preheated oven and roast the vegetables for 30-35 minutes, stirring halfway through.
  • In the last five minutes, sprinkle toasted walnuts over the vegetables.
  • Once done, remove from the oven and serve warm.

Notes

Ensure all vegetables are cut into similar sizes for even roasting. Taste and adjust seasoning as desired.

Nutrition

Serving: 1bowl | Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Sodium: 300mg | Potassium: 600mg | Fiber: 7g | Sugar: 5g | Vitamin A: 12000IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 1mg