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Irresistible Slow Cooker Smothered Fritos Taco Bowls Delight
A deliciously creamy and customizable dish made with ground beef and Fritos, perfect for a cozy family dinner.
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Course:
Main Dishes
Cuisine:
Mexican
Keyword:
comfort food, easy recipes, Fritos, Slow Cooker Smothered Fritos Taco Bowls, Taco Bowls
Prep Time:
10
minutes
minutes
Cook Time:
4
hours
hours
Total Time:
4
hours
hours
10
minutes
minutes
Servings:
4
bowls
Calories:
450
kcal
Equipment
Slow Cooker
Ingredients
For the Beef Mixture
1
pound
ground beef
use lean beef for a healthier option
1
packet
taco seasoning mix
or make your own from scratch
1
can (10 oz)
Ro-Tel
diced tomatoes with green chilies
For the Creamy Base
1
can (10.5 oz)
cheddar cheese soup
adds a rich, cheesy texture
1
can (10.5 oz)
cream of mushroom soup
adds depth of flavor
½
cup
milk
to thin out the soup mixture
For Topping and Serving
2
cups
shredded cheddar cheese
for extra cheesiness
Fritos corn chips
provides the perfect base
sour cream
optional topping
shredded lettuce
optional topping
diced tomatoes
optional topping
sliced jalapeños
optional topping
chopped onions
optional topping
avocado
optional topping
salsa
optional topping
hot sauce
optional topping
Instructions
Step-by-Step Instructions
Brown the Beef: In a skillet over medium heat, brown 1 pound of ground beef for about 6–8 minutes, draining any excess fat.
Mix the Seasoning: In the bowl with the beef, mix in the taco seasoning and Ro-Tel, simmering for 3–4 minutes.
Prepare the Creamy Base: In the slow cooker, combine the cheddar cheese soup, cream of mushroom soup, and milk until creamy.
Combine Ingredients: Fold the seasoned beef into the creamy base in the slow cooker, adding 1 cup of shredded cheese.
Cook and Let the Flavors Meld: Cover and cook on low for 3–4 hours.
Serve Over Fritos: Serve the mixture warm over Fritos corn chips.
Add Toppings: Sprinkle remaining cheese and add toppings like sour cream, lettuce, and jalapeños.
Notes
Customize toppings to your taste for a personalized experience.
Nutrition
Serving:
1
bowl
|
Calories:
450
kcal
|
Carbohydrates:
35
g
|
Protein:
25
g
|
Fat:
25
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
80
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
15
IU
|
Vitamin C:
10
mg
|
Calcium:
25
mg
|
Iron:
15
mg