Go Back
+ servings
Stuffed Acorn Squash

Irresistibly Cozy Stuffed Acorn Squash for Fall Feasts

Indulge in the comforting flavors of stuffed acorn squash, a delightful fall dish featuring ground turkey, quinoa, and cranberries.
Print Pin
Course: Main Dishes
Cuisine: American
Keyword: comfort food, fall recipes, Healthy Dinner, Seasonal Flavors, Stuffed Acorn Squash, Wholesome Meals
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 4 squash halves
Calories: 300kcal

Equipment

  • Baking dish
  • Skillet
  • Spoon
  • Knife

Ingredients

For the Squash

  • 2 medium Acorn Squash about 1 lb each
  • 2 tablespoons Extra Virgin Olive Oil can be substituted with avocado oil

For the Filling

  • 1 pound Ground Turkey or Sausage can replace with ground chicken or lentils for a vegetarian option
  • 1 cup Cooked Quinoa or Rice couscous or farro are good alternatives
  • ½ cup Dried Cranberries unsweetened varieties preferred
  • 1 teaspoon Cinnamon can substitute with nutmeg
  • ¼ teaspoon Nutmeg optional but recommended
  • to taste Salt and Pepper season according to preference

Instructions

Step-by-Step Instructions

  • Preheat your oven to 400°F (200°C) and grease a baking dish with non-stick spray or olive oil.
  • Slice the acorn squashes in half lengthwise, scoop out the seeds, drizzle with olive oil, and sprinkle with salt and pepper.
  • Roast the acorn squash in the oven for about 30-35 minutes until tender.
  • In a skillet, heat olive oil over medium heat, add diced onions and sauté until translucent, then add ground turkey or sausage and cook until browned.
  • Stir in cooked quinoa or rice, dried cranberries, cinnamon, nutmeg, salt, and pepper; mix thoroughly and cook until warmed through.
  • Flip roasted acorn squash halves and fill each cavity generously with the filling mixture.
  • Return the stuffed squash to the oven for another 15-20 minutes until the filling is heated through and slightly golden.

Notes

Store leftovers in an airtight container for up to 3 days; can also be frozen uncooked for up to 2 months.

Nutrition

Serving: 1squash half | Calories: 300kcal | Carbohydrates: 40g | Protein: 20g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 70mg | Sodium: 200mg | Potassium: 600mg | Fiber: 5g | Sugar: 8g | Vitamin A: 800IU | Vitamin C: 25mg | Calcium: 50mg | Iron: 2mg