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Irresistibly Crunchy Garlic Parmesan Roasted Zucchini
A quick and healthy side dish featuring crispy, cheesy roasted zucchini. Perfect for impressing guests with minimal effort.
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Course:
Side Dishes
Cuisine:
American
Keyword:
easy zucchini, Garlic Parmesan Roasted Zucchini, healthy side, Quick Recipes, vegetable side dish, zucchini recipe
Prep Time:
15
minutes
minutes
Cook Time:
20
minutes
minutes
Cooling Time:
5
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
4
servings
Calories:
120
kcal
Equipment
Oven
Baking Sheet
Mixing bowl
Ingredients
For the Zucchini
4
medium
zucchinis
sliced into ¼-inch thick rounds
2
tablespoons
olive oil
for crispiness
For the Flavoring
3
cloves
garlic
minced
½
cup
Parmesan cheese
grated
1
teaspoon
Italian seasoning
½
teaspoon
salt
¼
teaspoon
black pepper
Optional Garnish
Fresh parsley
chopped for garnish
Instructions
Step-by-Step Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Combine the sliced zucchini with olive oil and minced garlic in a large bowl. Stir gently to coat.
Add Parmesan cheese, Italian seasoning, salt, and black pepper, mixing well to coat.
Spread zucchini slices in a single layer on the baking sheet.
Roast for approximately 15-20 minutes until tender and crispy.
Remove from oven and let cool for about 5 minutes before serving.
If desired, garnish with freshly chopped parsley and serve warm.
Notes
Ensure the zucchini slices are uniformly sliced for even roasting and avoid overcrowding them on the baking sheet.
Nutrition
Serving:
1
serving
|
Calories:
120
kcal
|
Carbohydrates:
6
g
|
Protein:
5
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
5
mg
|
Sodium:
200
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
200
mg
|
Iron:
1
mg