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Turkey Burger

Juicy Turkey Burger Recipe for Ultimate Flavor Explosion

This Juicy Turkey Burger recipe offers a delicious and healthier alternative to traditional beef patties, perfect for any occasion.
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Course: Main Dishes
Cuisine: American
Keyword: Cookout, Grill, healthy, Homemade, Juicy, Turkey Burger
Prep Time: 10 minutes
Cook Time: 20 minutes
Resting Time: 3 minutes
Total Time: 30 minutes
Servings: 4 burgers
Calories: 300kcal

Equipment

  • Grill
  • Mixing bowl
  • Skillet
  • Meat thermometer

Ingredients

Turkey Burger Ingredients

  • 1 pound ground turkey lean is healthier
  • ¼ cup finely chopped onion adds moisture and sweetness
  • 2 cloves garlic, minced for robust flavor
  • ¼ cup fresh parsley, chopped for freshness
  • 1 tablespoon Worcestershire sauce adds umami flavor
  • 1 teaspoon Dijon mustard for tang
  • ½ teaspoon salt to enhance flavor
  • ½ teaspoon black pepper for spice
  • ¼ teaspoon smoked paprika optional for BBQ flavor

For Serving

  • 4 pieces burger buns whole grain recommended
  • 4 leaves lettuce iceberg or romaine
  • 1 cup sliced tomatoes for freshness
  • 4 slices sliced cheese optional, cheddar or swiss
  • condiments of choice like ketchup, mayo, or mustard

Instructions

Step-by-Step Instructions

  • In a large mixing bowl, combine ground turkey, finely chopped onion, minced garlic, and chopped parsley. Add Worcestershire sauce, Dijon mustard, salt, black pepper, and smoked paprika (if desired). Mix gently until just combined.
  • Divide the mixture into four equal portions, rolling each into a ball and flattening into patties about 1 inch thick.
  • Preheat your grill to medium-high heat (around 375°F) or heat a skillet over medium heat for about 5 minutes.
  • Carefully place patties on the grill or skillet. Cook for 5-7 minutes until golden brown, then flip and cook for an additional 5-7 minutes until internal temperature reaches 165°F.
  • If using cheese, add a slice on top of each patty during the last minute of cooking and cover to melt.
  • Toast your burger buns on the grill or in a toaster for about 2-3 minutes until golden.
  • Assemble your turkey burgers by placing each patty on a bun, layering with lettuce, tomatoes, and choice of condiments.
  • Serve immediately and enjoy your delicious homemade turkey burgers!

Notes

Mix ingredients gently to avoid tough patties. Create indents in patties for even cooking. Use a thermometer to check internal temperature for safety.

Nutrition

Serving: 1burger | Calories: 300kcal | Carbohydrates: 30g | Protein: 25g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 10IU | Vitamin C: 15mg | Calcium: 8mg | Iron: 15mg