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Lemon Blueberry Breakfast Bake for a Fresh, Zesty Start
Enjoy a Lemon Blueberry Breakfast Bake packed with protein and vibrant flavors, perfect for a healthy start to your day.
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Course:
Breakfast & Brunch
Keyword:
easy breakfast, healthy breakfast, high protein, Lemon Blueberry Breakfast Bake, meal prep, zesty recipe
Prep Time:
15
minutes
minutes
Cook Time:
45
minutes
minutes
Cooling Time:
10
minutes
minutes
Total Time:
1
hour
hour
10
minutes
minutes
Servings:
9
slices
Calories:
180
kcal
Equipment
Oven
Mixing bowl
Baking dish
spatula
Ingredients
For the Batter
1
cup
Fresh blueberries
adds natural sweetness and antioxidants
1
cup
Cottage cheese
enhances creaminess and protein content
1
cup
Rolled oats
provides fiber and hearty base
3
Large eggs
binds ingredients and boosts protein
1
tablespoon
Lemon juice
adds brightness
¼
cup
Honey
natural sweetness
½
cup
Milk
can substitute with almond or oat milk
1
teaspoon
Baking powder
ensures the bake rises
1
teaspoon
Vanilla extract
adds depth to flavor
½
teaspoon
Salt
enhances flavors
Instructions
Step-by-Step Instructions
Preheat your oven to 350°F (175°C) and prepare your baking dish.
In a large bowl, mix the cottage cheese, rolled oats, eggs, lemon juice, honey, milk, baking powder, vanilla extract, and salt until smooth.
Gently fold in the fresh blueberries, ensuring they are evenly distributed.
Pour the mixture into the greased baking dish and spread evenly with a spatula.
Bake for about 45 minutes, or until set and lightly golden on top. A toothpick should come out clean from the center.
Allow to cool for a few minutes, then cut into squares and serve warm.
Notes
Store in an airtight container for up to 5 days in the refrigerator or freeze for up to 3 months. Reheat as needed for a fresh taste.
Nutrition
Serving:
1
slice
|
Calories:
180
kcal
|
Carbohydrates:
22
g
|
Protein:
12
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
70
mg
|
Sodium:
150
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
100
IU
|
Vitamin C:
5
mg
|
Calcium:
150
mg
|
Iron:
1
mg