Maple Glazed Baked Salmon: Sweet, Savory, and Simple Delight
Baked Salmon with Maple Glaze is a delightful dish that combines sweet and savory flavors for a gourmet meal in just 35 minutes.
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Servings: 4 fillets
Calories: 350kcal
Equipment
- Baking dish
- Mixing bowl
- Whisk
Ingredients
For the Salmon
- 4 fillets salmon Approximately 6 ounces each
- to taste salt
- to taste pepper
For the Maple Glaze
- ¼ cup pure maple syrup
- 2 tablespoons soy sauce
- 2 tablespoons Dijon mustard
- 1 tablespoon minced garlic
- 1 tablespoon olive oil
For Serving
- as needed lemon wedges for serving
- as needed fresh parsley chopped, for garnish
Instructions
Step-by-Step Instructions
- Preheat your oven to 375°F (190°C).
- Lightly grease a medium-sized baking dish with olive oil.
- In a mixing bowl, combine maple syrup, soy sauce, Dijon mustard, minced garlic, and olive oil, whisk until smooth.
- Season the salmon fillets with salt and pepper on both sides, then place skin-side down in the baking dish.
- Pour the maple glaze over the salmon fillets, ensuring even coating.
- Bake for 15-20 minutes, until salmon flakes easily with a fork and reaches 145°F (63°C).
- Let the salmon rest for a few minutes before serving.
- Serve warm with lemon wedges and garnish with chopped parsley.
Notes
Pair with a refreshing salad or broccoli for a complete meal. Store leftovers in an airtight container for up to 3 days in the fridge.
Nutrition
Serving: 1fillet | Calories: 350kcal | Carbohydrates: 12g | Protein: 34g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 800mg | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg