Marry Me Butter Beans With Creamy Tuscan Sauce Delight
Discover the exquisite Marry Me Butter Beans With Creamy Tuscan Sauce, a deliciously creamy and nutrient-packed dish perfect for any occasion.
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Servings: 4 servings
Calories: 380kcal
Equipment
- Skillet
Ingredients
For the Sauce
- 2 tablespoons Olive oil to sauté garlic and sun-dried tomatoes
- 3 cloves Garlic freshly minced
- 1 cup Sun-dried tomatoes chopped
- ½ cup Heavy cream for a rich sauce
- ½ cup Parmesan cheese grated
- 1 teaspoon Oregano for extra flavor
- Salt and black pepper to taste
For the Beans and Greens
- 4 cups Butter beans the main ingredient
- 1 cup Baby spinach fresh, to wilt in the sauce
For Garnish
- Fresh basil chopped
Instructions
Step‑by‑Step Instructions
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 3 cloves of minced garlic and sauté for about 1 minute until fragrant and golden.
- Stir in 1 cup of chopped sun-dried tomatoes and cook for another 2-3 minutes.
- Fold in 4 cups of butter beans and cook for 2 minutes.
- Stir in 1 cup of baby spinach and let it wilt down for about 1-2 minutes.
- Pour in ½ cup of heavy cream and sprinkle in ½ cup of grated Parmesan cheese. Add 1 teaspoon of oregano, salt, and pepper.
- Let the mixture simmer over medium-low heat for about 5-7 minutes.
- Remove from heat and garnish with freshly chopped basil before serving.
Notes
Use fresh ingredients for the best flavor. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.
Nutrition
Serving: 1serving | Calories: 380kcal | Carbohydrates: 40g | Protein: 15g | Fat: 20g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 60mg | Sodium: 400mg | Potassium: 600mg | Fiber: 10g | Sugar: 3g | Vitamin A: 1500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg